XFit Personal Training

I highly recommend Xfit for anyone looking to get healthy and in shape. David is very knowledgeable about fitness as well as health and nutrition. He’s very easy to work with and has amazing equipment at his gym. Also his pricing for an hour session is extremely reasonable. I’m glad I found someone as nice as him to get me in shape.

David Poland and his staff create a motivational encouraging and comfortable fitness environment. It's not only about weight training but lifestyle and food habits stay top of mind during training. I've been working with David for over 4 years and would highly recommend Xfit.

I started training with David long before he opened his own place. Was by far not the youngest person there. He always does a great job personalizing workouts to fit the individuals needs and goals. XFIT has grown and developed into an excellent facility under his personal commitment.

My husband and I both utilize Dave and Xfit. His unique brand of personal training encompasses the best of a personalized approach with advanced knowledge and the latest techniques to help realize goals. For us it was not enough to simply …

David was great to work with. I started seeing David for diet advice and could immediately tell he was passionate about his job. He really took the time to listen to my schedule/routine and helped to customize a diet that fit my lifestyle. …

I found XFit through a friend and have not been disappointed! Leah Mawdsley is my personal trainer and in the past year has helped me lose over 50 pounds and gain muscle (I didn't even know I had). She has worked with me on meal plans and …

I have been training with David Poland for 10 years. It has been one of the best decisions I have ever made. I know I would never have reached my weight-loss and fitness goals without my training at XFIT. David keeps the sessions challenging and fun. He is always encouraging and keeps me motivated to keep moving forward. His vast knowledge of his profession keeps me training safely and my nutrition plan in check. I highly recommend David and XFit training if you are looking for a personal trainer who is focused on you and your goals, this is definitely the place.

I highly recommend this place. I love working out here. The gym is always clean, they have a good variety of equipment and it is kept in good shape. I have been training with David for several years now and he's awesome. He keeps me fit and in shape and also offers great nutritional plans.

I had a goal of losing 25 lbs. I had the gym part going, but couldn't lock it down in the kitchen. David at EF hooked me up with a nutrition plan. I ended losing over 30 lbs in just a few months following his direction. My only regret is that I live to far away to actually get to use their facility which would make the experience even better, but David has been very accommodating and worked with my schedule and held me accountable on a weekly basis which is what I need. If you want one on one training fitness training, or if you need a nutrition plan tailored to you personally, or need the accountability, then I highly recommend Extreme Fitness. Great place with great people!

I have been working out with David for quite a few years and I couldn't be any more thankful that I found him and his gym. Weight loss is a huge struggle for me and David is always very understanding. Each week he keeps me motivated and challenged. I can't say enough good things about XFit and all the trainers. David and his team are very welcoming, super knowledgable and always keep the atmosphere light and fun.