Band-it Fitness, located in Sandstone Village, St. George, UT, specializes in innovative fitness techniques such as BFR (Blood Flow Restriction) training. This method allows for effective workouts in a short time and with low impact. Members consistently report significant improvements in strength, stamina, and overall health. The community atmosphere creates a supportive environment for everyone, from beginners to experienced fitness enthusiasts.
Open every day, Band-it Fitness offers convenient hours from early morning to late evening. The dedicated and knowledgeable staff provide excellent support to help members achieve their goals. Whether you want to lose weight, gain strength, or join a positive community, Band-it Fitness stands out as a top choice.
Pros:
- Effective and quick workouts.
- Low impact, high results.
- Friendly and supportive community.
- Positive and energetic class environment.
- Experienced less knee and back pain.
- Convenient location in Sandstone Village.
- Open every day with flexible hours.
- Knowledgeable and helpful staff.
- State-of-the-art exercise science and technology.
Cons:
- Limited weight training equipment.
- Busy during peak hours.
- Focus on BFR may not suit everyone.
Location / Contact
- Address: 42 S River Rd suite 8d, St. George, UT 84790, United States
- Phone:+1 435-414-1909
- Email:[email protected]
- Website:banditstrong.com
Rating Stats
Reviews (6)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 6 reviews.
The address is: 42 S River Rd suite 8d, St. George, UT 84790, United States .
The contact number is +1 435-414-1909
This service is listed under Fitness Center .
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Sofarania Soifua
1 year ago
Jannella Fiso
1 year ago
Toa Tasi is the way to go to get that deep burn in just 20-30 min! I love that I can get a good workout and still do other things in my day! The vibe of Toa Tasi is just something I enjoy being around! Everyone there is like family and we all push each other to the best of our ability! Come join today!
Angie Woodbury
1 year ago
Band-it Fitness has given me the tools and motivation I needed to push through the plateau I’ve experienced for the last few years. I’ve changed from long, tedious, ineffective workouts…to short, fun, and highly effective! My favorite thing about BFR training though, is that it’s helped reduce my knee and back pain. Priceless!!!
Tala Motuliki
1 year ago
This class is so life changing. Do your research on BFR bands then come join us to experience the results! Toa Tasi Fit is a beautiful class! The energy and positivity the class and members bring is something people absolutely need in their lives! ♥️♥️♥️
Joy Cooney
1 year ago
I started Band-it Fitness in February to reduce my inherited risk of diabetes and to feel healthier overall. In my first 90 days, I’ve seen more results than I have with any other nutrition or exercise program. I’ve lost significant pounds and inches, but more importantly, I’ve gained strength, stamina, and a community of amazing friends. For me, Band-it and Toa Tasi Fit at Hive Therapy has been life changing. Highly recommend!
Dar Kels
1 year ago
Band- It Fitness is focused on the latest in exercise science and technology. I was blown away at the amount muscle fatigue for such a low impact, low weight workout. Super amazing workouts in less than 30 minutes that get results. I have lost 40lbs and toned up all in a short time period. I highly recommend.