BeWell Holistic Healing

Karen is simply the best. She is patient, intuitive and understanding during the initial assessment and adds a significant amount of therapeutic knowledge as you get into your practice. I went to her to work on a nagging ankle injury and related body issues and she has proven to be a master at finding the right set of exercises and use of her pilates training and equipment to improve not only my ankle but also my over strength and flexibility.

Karen is incredible. Knowledgeable, quick thinking, caring, and truly approaches each physical therapy session from a full body approach. I am so lucky to have found her and recommend her to anyone looking for a great physical therapist.

Karen is fantastic! I originally went to her for Physical Therapy and she helped fix a nagging shoulder problem. I now have complete range of motion and no pain! I have continued to go to her for Pilates and she iOS the best instructor I have had in 11 years of doing Pilates. She adjusts the workouts to your needs and is a pleasure to work with! Highly recommended!

Karen is a true healer. I have had good luck with a physical therapy -pilates combo and Karen has all the qualifications and more. She really understands the body and works hard to relieve pain and teach you how to grow stronger and pain-free on your own. Thank you Karen for being such a positive and wonderful force in this world!

Suffering serious complications from knee replacement surgery last November 2018, I visited many physicians and physical therapists to no avail . It wasn't until I started working with Karen ( who is not a typical physical therapist) that I am seeing positive results.Though her special techniques she is patiently allowing my body to heal. At last after a year of struggle and immense pain, I am getting better and better each day. l believe I will soon be able to put this all behind me and live the life I choose to live more fully.

When my PT recommended Pilates as the next step in my journey to full recovery from a hip injury, I knew Karen had the unique blend of training, experience, and expertise which could take me to the next level. Pilates was new to me; but Karen is a kind and patient instructor. I noticed improvement after only 2 sessions -- and by 10 sessions, even more. I appreciate the private, comfortable, professional setting. Karen is a treasure! Thank you!

Karen is a very knowledgeable, experienced and compassionate physical therapist. She works with you one on one the entire session, which in today’s world Is unheard of. As a physical therapist myself, I can easily testify to her expertise, problem solving abilities and just great skills. I came to Karen with my back injury and already made a great progress in a short period of time. I have recommended Karen to all my family and friends.

Karen is extremely professional, knowledgeable and very easy to work with. The combination of Pilates and Physical therapy is excellent. Another great Encinita's business!

I have worked closely with Karen as a colleague for many years. She is professional and talented in her approach to teaching as well as compassionate and caring in her approach to patient care. I strongly recommend her!

I found Karen right after my neck injury. I was in constant pain every day. I googled a physical therapist and pilates instructor within my zip code and she popped up. First, I was hesitant but I then, fell in love with her after our first session.She is compassionate and has been very careful with my body. First, she analyzed and understood how it functions. Then, she challenged my limits after feeling I was up for it. There were a couple of times I went into her studio crying because of the pain. After our hands on PT sessions, I left feeling much better and smiling. She applies techniques that I have never experienced before. And she keeps her self up to date by attending seminars and events.Our pilates sessions focus on my weaknesses which caused my injury at the first place. She lets me walk, checks my posture and caters a session based on my needs every single time.I love being her client and look forward to each session we have.