Solcana Fitness

I've been to a lot of gyms over the years, and this one is truly at the top of the list. I drive 30 min each way because I love it so much. The instructors consistently go above and beyond to create an inclusive and supportive community where all members feel welcomed--regardless of their experience level. I'm really grateful for the community they've built.

Never have I felt so lifted up and supported in my fitness journey. No matter what kind of a day I am having, or how crabby I am walking into the gym, I always feel 1000% better leaving. Thank you Solcana for taking me as I am, no questions asked. Also, whether you're incredibly competitive like me or you just want to do your own thing, all classes cater to everyone. It's like magic. I am constantly challenged. Unlike your average Crossfit gym, Solcana makes sure proper technique is always used, allowing me to lift heavier than I ever have before while being safe and injury-free.

I’ve never been a “gym person”, but I’ve found my gym home at Solcana! This is not your typical cross-fit gym; it’s a place where people of all ability levels, ages, body types, backgrounds, and gender identities come together to work out in a community. The welcoming atmosphere and support keep me coming back three times a week, and I’m so proud of the skills and strength I’ve gained here. Thanks Solcana fam!

Prior to going to Solcana in April 2017, I rarely worked out, and had absolutely no experience with strength training, gymnastics, or thinking about fitness goals. After starting at Solcana, I was deeply supported by the amazing coaching staff in learning various movements and engaging in activities and accomplishments that I had never done before. Additionally, Solcana was a space that was incredibly body-affirming, body-positive, and queer-affirming that allowed me to move in ways that both made sense for my body and embraced me for where I was in my fitness journey!

I can be in the worst mood, but as soon as I step foot in Solcana, I am immediately uplifted. This is a place where my mind, my body, and my spirit are well taken care of. I can be unapologetically myself at Solcana. The community is welcoming to everyone, regardless of where you are on your fitness journey. They are warm, they are loving, they will make you sweat and encourage you to do things (safely) that you never thought you could. I am so grateful to have Solcana in my life.

I was an absolute beginner when I joined Solcana two years ago (and I was SUPER intimidated, having never joined a gym before). I'd been struggling with my energy levels and realized that any kind of lifestyle change involving movement/fitness routine wasn't going to happen for me without some kind of structure and support.Solcana's coaching team offers support abound . . . they're extremely experienced yet humble and they're able to adapt movements to all ability levels which has helped me feel confident yet challenged along the way.The Solcana community makes fitness a joyful act, which has helped me stay connected to the routine. I can't remember the last time I've felt this strong or energized mentally and physically.

I have searched for years to find a gym that is truly inclusive, but Solcana is that and so much more. Come as you are: inspired; fearful; fit as a fiddle; or a little broken and Solcana is there. Solcana is fun! Solcana focuses on moving bodies and finding the joy in that movement. I pass no fewer than 10 gyms on my way to Solcana, yet I do so happily because Solcana is where I belong. Now, before this gets too mushy, I want to mention that I’m lifting weights I never thought possible and even competing in powerlifting competitions, so you know, getting strong and working hard is also a thing at Solcana.

Solcana is the best gym I’ve ever been to! Coaches are knowledgeable, class curriculum is high quality, and culture is amazing! This is a space where truly everyone is welcome and wanted. The coaches manage to give equal support to beginners just getting started and experiences folks doing complicated movements at really heavy weights. I’ve found solcana to be super queer friendly, anti-fatphobic, anti-ableist, and anti-racist. It’s safe and I’m way stronger after being a member for close to 2 years now.

I love going to Solcana! The workouts are always different, challenging, and fun. The environment is very welcoming and the coaches are super supportive. I always feel comfortable modifying moves I can’t or don’t want to do. I have been going for 7 months and very so much stronger!

Joining Solcana has changed my life! I had never considered myself athletic and I always struggled to maintain a consistent fitness practice prior to joining Solcana. I had been working out at a the Y for about 6 months and was so intimidated by using the barbells, when someone recommended I check out Solcana. I joined the Empower class to have a safe, affirming space to learn how to use a barbell.4 years later, I've never looked back! As a queer and trans person, having a gym that is explicitly trans-inclusive and body-positive has been a game changer. Working out and moving my body is now a steady part of my life that I don't even have to think about, and it brings my so much joy! I have discovered new passions, grown skills and strengths I'd never thought I'd even attempt, and gained friends and community along the way. I will forever be grateful for Solcana!