Burn Fitness Training, LLC

Jeff and Lisa are awesome! Very knowledgeable and professional trainers! Highly recommend!

Jeff is a great trainer,knows his business well. Great trainer(s) for losing weight on the not so young.Most all both are "real" people.

The Wards have changed my life. I have been heavy my whole adult life. I was 192 lbs in August 2018. I am now almost 20 lbs lighter and stronger than ever. They taught me how to use food to work WITH me. They taught me how to move...how to exercise...and gave me the confidence to do it alone after training. They taught me that the scale doesnt matter, its just a guide. Slow and steady wins the race! They are a power couple and worth every penny...I PROMISE

I follow Jeff on social media, and I have learned a LOT! Jeff and Lisa are both incredibly helpful, and very friendly. Just a few conversations with them have been more helpful in a relatively short period of time than I ever thought possible. They know exactly what to do whether you're a professional athlete, or just a desk jockey trying to get back to some semblance of fit like myself, or anything in between. It's really hard to believe someone at that level of fitness can have the patience to deal with someone at my level - but they do it!Jeff also probably spared me some pretty serious injuries, since when I worked out a lot, I was young and resilient - and I learned some very wrong things over the years that at over 40 would likely result in hurting myself. I now have ways to get the same results without the risks!I thank you, my disappearing fat thanks you, and my injury free back thanks you!

Like in Goldilocks, everything at Burn Fitness is just right. The location, the hours, the equipment with one exception, the trainers who are top notch. I've had several trainers over the years from individual to group. Lisa has isolated muscles like no other when training me. The pace is intense,in the feeling achieved type of challenge way. Highly recommend to jump start you, move you to next level or break through a plateau. Burn will meet your needs. Nutrition guidance that truly works, is practical and custom.I’ve been going here 2-3 years. Have lost and maintained loss of 30+ pounds, built muscle, regabbed shoulder and learned so much. All while smiling and lots of kaughs on the journey.

Jeff coached me through the last 8 weeks of my 13 weeks of my contest prep, got me through my plateau, & as you can see from my picture, this was the end result, 1st place men's over 50, & 2nd place men's heavyweight in bodybuilding, he also helped me with my posing as well. I highly recommend Lisa & Jeff, they are very knowledgeable, Jeff is now my off season coach, as well as my contest prep coach. Give these guys a try, you will be very happy with the results.

Love these guys. Great teachers. Always willing to help and offer advice that could change the way you approach your fitness goals.

Jeff and Lisa are awesome. I have learned so much just following them I’d absolutely love to train with them in person someday!

Don't let Jeff and Lisa's ripped appearance fool you. They are kind and patient with out-of-shape newbies like me too. Really nice people and a nice place that never seems to have more than 3 people working out at any given time so it feels somewhat private. Reasonable prices for training by two people that clearly know what they are doing.

Jeff and Lisa Ward are the best in the business. As a fitness professional myself, I am continually expanding my knowledge in this profession through their example. I am confident in the services they provide. If you are finally ready to get results, Burn Fitness Training is the place to do it.