Pilates Powerhouse & Rehab Center is a top-rated Pilates studio in St. Petersburg, FL. With highly skilled and caring instructors, led by owner Chris Cantrell, the center offers personalized one-on-one sessions and small group classes. They focus on injury prevention and rehabilitation, making it ideal for people with specific physical issues. The studio is equipped with modern Pilates equipment and offers a clean and friendly environment.
Many customers report significant pain relief and improved mobility, highlighting the expertise of the trainers. The studio also provides virtual classes, ensuring continued support during challenging times. Experience noticeable physical changes and a supportive community at this renowned studio.
Pros:
- Highly skilled and knowledgeable instructors.
- Personalized attention in one-on-one sessions.
- Small group classes to avoid crowding.
- Specializes in injury prevention and rehabilitation.
- Modern Pilates equipment.
- Clean and well-maintained environment.
- Virtual class options available.
- Friendly and supportive atmosphere.
- Significant pain relief and mobility improvements reported.
Cons:
- Limited location options.
- Consistency in the quality of different instructors can vary.
- Potential adjustments needed for new clients unfamiliar with Pilates.
Location / Contact
- Address: 735 Arlington Ave N UNIT 109, St. Petersburg, FL 33701, United States
- Phone:+1 727-894-6811
- Email:[email protected]
- Website:pilatespowerhouse.net
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 735 Arlington Ave N UNIT 109, St. Petersburg, FL 33701, United States .
The contact number is +1 727-894-6811
This service is listed under Pilates Studio .
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elizabeth reilinger
2 years ago
The best!! Chris, who owns the studio is a top notch instructor, who knows her stuff, is creative, flexible and makes this a fun, while challenging workout. Having done Pilates in many cities with many great instructors, I cannot say enough good things about Powerhouse and Chris Cantrell! Try it!
john green
2 years ago
Pilates Powerhouse & Rehab Center was a lifesaver and life changer for me. I had double total knee replacement surgery in November several years ago. I went to PP&RC and started working with Chris (who is absolutely amazing) after the PT …
Hyla Griesdorn
2 years ago
Chris And Angela are fantastic instructors in the studio with top notch equipment! Chris has also been a lifesaver during Covid doing 3 mat classes/week on zoom. Each class is different and a very good workout with props if you have them, …
Barbara Lewis (Painting With Fire)
2 years ago
When I came to PPRC, I was recovering from surgery for a meniscus tear. The first 7 days post surgery went remarkably well. My daughter commented on how well I was getting around. But, on day 8, during a particularly aggressive session …
Brenda Hanke
2 years ago
My husband and I both have had back pain for many years, we’re both in our 70’s. We’d tried all kinds of treatments and therapies, with little success. After an MD told my husband that he was not a candidate for “minimally Invasive surgery” for his back because it was so bad, he suggested he try Pilates. That’s when we did research and found Pilates Powerhouse and Rehabilitation. We have been going regularly to classes at Pilates Powerhouse and Rehabilitation for a couple of years and are happy to report that we have both been pain free since shortly after starting. I’ve been to other Pilates studios and have not found anyone else who offers such a clean, safe, effective workout. During Covid , we continued taking classes virtually. We are now back to the studio in person, everyone with masks and being socially distanced. The owner Chris Cantrell is an amazing leader who listened to our issues and adjusts the workouts accordingly. My husband enjoys his workouts so much, he chose to go even on his birthday. This is a man who has always hated any type of exercise. I cannot say enough about this studio and the trainers.Try it out, You won’t be sorry that you did!!
Helen Peeples
2 years ago
I’ve been going to Pilates Powerhouse for a couple of years. The instructors are more knowledgeable than any Pilates studio I’ve ever been to. Chris is creative, each session is filled with knew moves. Clare’s instruction is so specific working the tiniest of muscles to strengthen not just the core, but the whole body.My sports medicine physician sent me to Pilates Powerhouse to help with recurring sciatica and I’m happy she did. It worked, and I found an amazing informed place to practice.
Doug Hanke
3 years ago
My back has bothered me for years and my doctor suggested I try Pilates. My wife and I tried several places which we didn’t like, and finally found Pilates Powerhouse & Rehab and Chris Cantrell who is wonderful. They work at your pace and …
Paul Holland
3 years ago
I have gone to PP&RC for several years now, and have had Pilates sessions with several different trainers. The studio is very centrally located in St. Pete, and easy to get to. It has good parking available. The equipment is new and quite …
Susan Sheffield
5 years ago
Chris makes exercising fun and challenging at the same time. We share a lot of laughs during our classes so time passes by quickly. She is an exceptional Pilates instructor who practices what she preaches, communicates clearly, pays …
Arwen Saxon
6 years ago
I've been a Pilates fan for years, and when our business moved from Tampa to St. Petersburg, the first place I went to continue my training was to Pilates Powerhouse. What an amazing facility! They have all of the equipment and …