Catalyst, located at 81 Summer St, Stamford, CT, offers an exceptional fitness experience. Open Monday through Saturday, the gym boasts a wide range of fitness equipment and a variety of group classes, ensuring options for everyone from beginners to experienced athletes. The founders, Joe and Mackenzie, are highly praised for their expertise and dedication, fostering a supportive community atmosphere.
The coaching staff is known for their knowledge and ability to provide personalized workouts, focusing on proper form and technique. Catalyst is more than a fitness center; it's a welcoming community that motivates members to achieve their fitness goals.
Pros:
- Wide range of fitness equipment.
- Variety of group classes.
- Friendly and knowledgeable coaches.
- Supportive community atmosphere.
- Personalized workouts.
- Focus on proper form and technique.
- Spacious environment.
- Experienced and engaging founders.
- Clean and well-maintained facility.
- Great for beginners and experienced athletes alike.
Cons:
- Closed on Sundays.
- Specific opening hours may vary.
- Competitive atmosphere may not suit everyone.
Location / Contact
- Address: 81 Summer St, Stamford, CT 06901, United States
- Phone:+1 203-274-7540
- Website:catalystmvmt.com
Rating Stats
Reviews (13)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 13 reviews.
The address is: 81 Summer St, Stamford, CT 06901, United States .
The contact number is +1 203-274-7540
This service is listed under Fitness Center .
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Zach Leist
1 year ago
I’m not the most fit by far in the class. I always finish last because I’m so out of shape. However the team and instructors treat you like family and push you to get better each day. I cannot express how great the environment is here at Catalyst.
Leeza Santana
1 year ago
I love it!! Catalyst offers a wide range of fitness equipment, including cardio machines, free weights, resistance training machines, and functional training equipment. The staff are very friendly and helpful, providing assistance and guidance to members whenever needed. The gym offers a variety of group fitness classes including yoga, high intensity interval training (HIIT), burn and build classes. The gym is very spacious, which makes it easy to move around and exercise without feeling cramped. Overall, the Catalyst gym is a fantastic fitness facility with top notch equipment, knowledgeable staff, and a range of fitness options to cater to people of all levels. If you’re looking for a gym in the Stamford area, the gym catalyst is definitely worth checking out!!
Nathalia Barbosa
1 year ago
Catalyst is the best place to get your sweat on! The workouts are top-notch, and the coaches are knowledgeable, friendly, and always eager to help you!The gym has a welcoming atmosphere that makes you feel embraced from the moment you step inside. The community of people who train there is friendly and super supportive!The workouts are designed to push you to your limits and help you achieve your fitness goals. Whether you're a beginner or an experienced athlete, there's a workout routine that's right for you at Catalyst!Give it a try, and you won't be disappointed!