Organic Fitness

For those of you who are already working out at Organic Fitness, you owe it to yourself to at least try the Precision Nutrition program that OF offers and mirrors OF’s philosophy. I started the PN program ten months ago, and frankly I am amazed with the results. I have lost a significant amount of weight effortlessly. More important than the weight loss, though, is the way that my relationship with food has completely changed. This program is not just about nutrition. It is about human psychology, mindfulness and, of course, exercise. There are no tricks, just solid, good eating and understanding the cultural and psychological forces that can make this difficult. PN teaches that good habits are just as easy to develop as bad habits. If I make a poor food choice, I don’t judge myself. Instead, I use that experience as information for future decisions. Honestly, PN is what I have always longed for in a wellness program. Discovering this program has been a gift to me. I highly recommend.

OF isn't just a gym, Carrie and Meghan provide their community with all the tools you need to accomplish life goals you didn't even know you had for yourself. Their approach to coaching the whole person, mind, body, and soul along with their extensive knowledge of nutrition and training brings about change you not only see in the mirror but in every aspect of your life. I found OF when I was finally ready to believe in myself and make a change (habit change is what they do best). I was absolutely terrified, but Carrie, Meghan, and the OF community were so welcoming and positive that it became a second home. OF is a safe haven for anyone who is afraid to make mistakes and needs a group to help them back up when they do, who isn't sure of where they want to go with their goals but is ready to take in great advice, and for anyone who feels like they might be a little different than the average gym goer but is ready to join an awesome team. OF's community is full of some of the most consistent, committed, and helpful people I have ever met and I can truly say my life has changed because of them.

ONE OF THE BEST LOCAL GYMS IN STAMFORD !! Carrie and Meghan are experienced, patient trainers that genuinely care about not just your physical health, but also your mental health. They offer semi-private and group classes; as well as online coaching.My experience with the semi-private classes have been stellar! They ask you what your goals are and set realistic, *personalized* plans to achieve them. They accommodate to any skill level and any limitations/injuries you may have. They have tons of experience and plenty of equipment for every type of exercise. The community is inclusive and very supportive, which can be rare in some gyms.Even after the shut down, they're committed to helping the community stay healthy any way they can!Bottom Line: I would recommend this gym to anyone commited to making a change for the better.

Update: I have now been a member of Organic Fitness for almost 3 years. I am inspired every day by the commitment and passion of Carrie and Meghan and all my fellow gym-mates. We have a good time together, we celebrate each other's successes and help each other achieve our goals. It doesn't get any better than Organic Fitness. I love OF and the entire community of people that belong there. The structure of the classes and the quality of instruction are superior to any other gym I have tried (and I have tried them all) and I can honestly say I look forward to working out! Bonus: I am stronger and more confident than I have ever been in my life.

I have been going to Organic Fitness for about four months, and I can honestly say that it has been life changing. Unlike so many other gyms, the focus here is on enduring, long term health and fitness. The individualized training, with a huge emphasis on proper form, combined with the consistent, positive messaging about lifestyle and nutrition, is simply amazing. Carrie and Meaghan will teach, challenge, support and inspire you. Easily a 10 out of 10. I highly recommend!!!

Amazing gym with amazing coaches. They have such an extensive knowledge of training and really make everyone feel welcome. Other gyms throw exercises at you and expect you to know them but at OF they take the time to teach you and make sure you understand the movements and muscle groups so you can perform at peak level. 10/10!!!!

After working with Carrie, Meghan and the rest of the Organic Fitness tribe for the past year, I am stronger, healthier and happier. Believe it or not, it’s a pleasure walking in the door even at 7am. I know I will leave standing a little straighter smiling a little more.

The most amazing fitness center I have ever joined! I know hard work and making the right choices will bring me to my goal! It's ok to have a glass of wine, not at every meal! LOL. I believe in movement, if you are in pain modify and figure it out. We have the opportunity to correct our obesity before we can't walk!

I am just finishing the 90 day challenge and am feeling great! The MyCoach app made sticking to a routine and having support simple. Just learning to eat healthier changed my looks and also attitude towards life. Both Carrie and Meghan give lessons, routines, and outlook on daily life that helps focus on body and mind. I have tried other programs without longterm success, Organic Fitness on the other hand is there each step to make sure you reach your goals.!

OF is a like no other gym. if you are looking for high quality professional ,caring and compassionate coaches to help change to a healthier lifestyle, look no farther! When I first walked into OF I was 150lbs with zero confidence. I had constant back pain and no energy. Since joining , I am now down to 135lbs, eating healthy and looking leaner then I ever have. My confidence is back up and I have no back pain..OF doesn’t just teach you about how to excerise, they show you, they constantly motivate you to be your best self for you and others. They inspire you to learn about healthy eating and how each little step you take , you WIN regardless of how small the step. These coaches also created not only a gym but a lifelong gym family. They check in on you when your down and out and they are your cheerleaders when your in the game! Never thought I would find a gym like this!Join OF , you won’t regret it ! Great gym , new lifestyle , and a whole bunch of friends that encourage you day in and day out ! Win, win!