Orangetheory Fitness

I've been to many OTF studios over the years and this is hands down one of the best I've attended. From SAs, to coaches to management, everyone is extremely welcoming and supportive. Some of the best coaches I've had in the franchise. Would definitely recommend this studio!

I joined OT a bit over a year ago, and I never believed people when they said your gym can be a community. But wow, the staff at this location go above and beyond. Every time I walk in, I feel welcomed; but beyond that I feel like they want me there and they’re happy to see me!! The coaches are all phenomenal, but the front of house staff are equally amazing. Lizzie and her team really go above and beyond to help you with any “admin” questions and support.

I've been go to orange theory at this location for a week now & I can say I'm absolutely obsessed with how I feel during and after class. The music has been on point every class, the workouts have pushed me mentally & physically & the coaches/front staff are awesome! I feel like I finally found my favorite way to work out - it's Orange Theory!

Very bad experience at this OrangeTheory location. I am a member of the Darien location, and I was bringing my sister for the first time to OrangeTheory. We were coming straight from work and were arriving about 15 minutes before class. You are supposed to arrive 30 minutes before, but I brought my husband to another location and we didn’t arrive 30 minutes before then and it was fine. They had no flexibility at all and would not let her take class even though she had already filled out the paperwork and was familiar with the workout. A big turnoff for her where she has no interest in joining OrangeTheory anymore. Disappointing and I myself will not be attending class at that location as well. I understand following policy but certain circumstances should permit some flexibility. There was only one other person who had even arrived for class at that point.

I’ve been a part of a few Orangetheory studios and none of them ever made feel comfortable or part of a “team.” But thank goodness this one opened. LOVE this studio! I love all the instructors. But a special thank you to Cassie and Shay for motivating me, encouraging me and helping me feel better about myself. People like you make a difference. 💪🏼

I have been a member since November and I am so glad I chose OTF. I have visited multiple locations, and OTF Stamford West Side is unmatched. The coaches are great and the studio has such positive vibes. I was nervous to start, but I’m starting to see actual physical results. If you are thinking of signing up, hopefully here is your sign to do it :)

I always thought that I would just be one of those people who didn’t like going to the gym. After joining OTF WestSide, I realized that I was just apart of the wrong one. I’m not the fastest on the tread, the quickest in the rower, or the strongest on the floor, but I genuinely enjoy going. I have seen so many improvements. I could barely hold a plank or go more than 4.0 MPH on the tread. I still cannot hold a plank (not there fault…realizing I need to do more core work 😅) but I can run 6.5 on the tread and I worked my way up to 25 pounds on the weight floor. It may seem small but the gains for me are HUGE!Coach Cassie is a great head coach! She is a wonderful motivator. She cares about everyone in the studio, not as customers. But as people who are value their bodies and are looking for a community of people! She really fosters a great vibe inside and outside the gym!Lizzie HOLDS IT DOWN on the IG page and the art is very beautiful! She is always a joy to see at the desk :)All the front desk peeps are so friendly and everyone who goes to class is also so nice. I have made so many friends at OTWestSide and I do hope you take the time to check us out!#WestSideIsTheBestSide

First off, I love this location. It’s spacious and clean, and the equipment is all brand new; the coaches are fantastic and motivating!!! The staff is also excellent.The only downside is that the weights are not very well organized compared to all the other locations I have been to - it’s messy and it doesn’t make sense at all how they have it set up since some stations have four 15 dumbbells or four 12 dumbbells, no 20s or 25s, and they don’t have extras that we can use- I always tried to ask my neighbors if I can borrow their weight but 99 percent of the time they are using it.They should put little stickers like the ones in the city indicating which weight goes where and have extras 12/15/20 dumbbells instead of all the 25 extra dumbbells.The right set up should be 8/10/12/20 and 8/10/15/25

OTF West Side is my new home away from home. The coaches are amazing and the staff is so supportive and encouraging. I am beyond grateful they opened this location and it is one of my favorite things that happened in 2022. I can’t recommend it enough!

Kept going back and forth on joining & I'm so happy that I did! The coaches are great, they truly pump you up and encourage you all the way through, including the managers/associates! Front desk always greets everyone by name and with a smile, even at 5/6 AM.I love that even when the classes are packed, they modify it so you're not bumping into someone. It also doesn't smell like sweat and is super clean (unlike your neighborhood gym 🙃 ) because they pass you wipes to clean down your station with every transition. I cannot recommend this place enough, it is my new favorite place to be!