Connecticut Power Yoga, located at 1372 Summer St, Stamford, CT, is a warm and inviting yoga studio offering a diverse range of classes suited for all skill levels. With dedicated instructors like Aimee and Tim Elsner at the helm, the studio emphasizes personal growth and community. The environment is supportive, with many members praising the welcoming atmosphere and the tailored adjustments made to accommodate individual abilities.
The studio offers a mix of traditional and contemporary practices, including classes with upbeat music and unique assistive techniques. This combination allows members to explore and deepen their practice in a vibrant and engaging setting while building strong connections with fellow yogis.
Pros:
- Highly skilled and encouraging instructors.
- Strong sense of community.
- Welcoming to all levels of students.
- Clean and well-maintained studio.
- Variety in class formats, including music-based and traditional.
- Personalized adjustments and assists.
- Transformative and mentally uplifting experience.
- Reasonably priced membership and class packages.
- Flexible schedule with numerous classes.
- Offers teacher training programs.
Cons:
- Hours vary slightly by day, potentially inconvenient for some.
- Closed or shorter hours on holidays like Labor Day.
- Limited parking space on busy days.
Location / Contact
- Address: 1372 Summer St, Stamford, CT 06905, United States
- Phone:+1 203-539-1852
- Email:[email protected]
- Website:ctpoweryoga.com
Rating Stats
Reviews (37)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 37 reviews.
The address is: 1372 Summer St, Stamford, CT 06905, United States .
The contact number is +1 203-539-1852
This service is listed under Yoga Studio .
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Julia Conte
11 months ago
my happy place! Every instructor is amazing and it truly is the best workout
Romy Alvarez
1 year ago
Sarah Swanberg
1 year ago
I thought I hated hot yoga until I found CTPY, but now I’m a convert. The teachers are all wonderful and make it easy to modify poses in both directions, and the community that CTPY attracts is warm (no pun intended) and friendly. Don’t be intimidated by “power”, this place is all about finding your own power, not perfecting crazy poses. So glad to have this studio in Stamford. 💙
Tara Nicholson
1 year ago
Julianne Furniss-Green
1 year ago
I have taken classes with Aimee (the owner) and Maggie. They are both wonderful! They reminded me how much I love (and missed!) yoga. Their classes are challenging but they encourage you to offer yourself lots of grace. Can’t wait to visit them in studio.
Dhruvita Modi
1 year ago
Loving practicing yoga at CTPY! It has been a great experience so far and all instructors are super supportive, knowledgeable and patient. Great community to be a part of.
Jennifer Triantafillou
1 year ago
Thank you Jennifer! Glad you joined our community!
Maggie Barragan
1 year ago
I’ve been a student/teacher with CTPY since day 1 and am fortunate to call the space my home away from home. Some of my closest relationships have materialized from the community Aimee and Tim have created. Thank you for all you do for Stamford.
Mary Kay Allen
1 year ago
Thank you Mary Kay. Welcome to the community!
Jane Munson
1 year ago
CTPY is a community unlike others which I've been a part of. The classes leave me feeling empowered, and at ease, often with a new or different perspective than how I showed up. I've had the opportunity to meet so many like- minded people who encourage me to be my best self each day. The studio is clean and welcoming, a place I am lucky to call hOMe!