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Pure Conditioning at the Solarium offers personalized training services in a vibrant, supportive environment. Located at 129 Shelter Rock Rd, Stamford, CT, the gym stands out thanks to Dan Pachter, a highly knowledgeable and personable trainer. Dan customizes each workout to fit individual needs, emphasizing resistance training for all ages. The solarium's positive energy enhances the experience, making it a standout choice for those seeking tailored workouts and superior guidance.

With flexible hours from 8 AM to 8 PM on weekdays, and 8 AM to 2 PM on weekends, Pure Conditioning accommodates various schedules. Whether you're aiming to build muscle, improve overall fitness, or achieve specific health goals, Dan’s expertise and dedication ensure a rewarding training journey.

Pros:

  • Highly knowledgeable trainer.
  • Individualized workouts.
  • Focus on resistance training.
  • Positive and supportive environment.
  • Flexible hours.
  • Location in Stamford, CT.
  • Trainer explains benefits of each exercise.
  • Great for all fitness levels.
  • Trainer highly recommended by clients.

Cons:

  • Limited hours on weekends.
  • Small facility size may limit availability.
  • Potential cost premium for personalized training.

Location / Contact

Rating Stats

5.0

out of 5.0

7 reviews
5.0
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4.0
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3.0
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2.0
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1.0

Reviews (7)

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Dan is an amazing trainer and an absolutely terrific guy. Everything he does is for the benefit of his clientele; he individualizes each workout and explains the benefit of every exercise. Can't recommend him enough. Treat yourself - you won't be sorry.

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I have been a client for about 7 years. Now, at the age of 71, I am in better shape than I was thirty years ago. You can go to any of thousands of gyms and health clubs where you will be "trained" by someone with a superficial knowledge of the principles of exercise. Pure Conditioning is very different. Dan Pachter is highly trained in exercise science. He knows the ins and outs of exercise physiology and fine tunes each client's program to his or her particular needs, capacities and goals. The latest research shows that for people of my age, building and maintaining muscle mass is at least as important for increasing lifespan and decreasing morbidity than is cardio exercise. An intensive program of resistance training, individually designed, is the best way of achieving that goal. And I can't imagine a better trainer than Dan.

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Dan is a careful and capable coachIt has been my luck to find himI would never consider any one elseI highly recommend him

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Daniel is one of the nicest guys I know! His solarium has the perfect energy and the work outs are like no other! Can't wait to visit again!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 7 reviews.

The address is: 129 Shelter Rock Rd, Stamford, CT 06903, United States .

The contact number is +1 917-207-8335

This service is listed under Personal Trainer .

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