Quantum Pilates in Stamford, Connecticut offers specialized Pilates instruction under the talented guidance of Annie. The studio is known for providing personalized and challenging workouts that cater to various fitness levels. Whether you are new to Pilates or an experienced practitioner, Annie's expertise ensures you will receive top-notch training. Their weekday scheduling allows for flexibility, making it convenient for busy professionals.
With a strong emphasis on form and technique, Quantum Pilates helps clients achieve noticeable results in strength and posture. The welcoming environment and professional approach make it a favorite among locals looking to improve their fitness and overall well-being.
Pros:
- Expert and knowledgeable instructor.
- Personalized attention to clients.
- Creative and varied exercises.
- Challenging and effective workouts.
- Focus on injury prevention.
- Noticeable improvements in strength and posture.
- Clean and well-maintained facility.
- Flexibility in scheduling.
- Professional and welcoming environment.
Cons:
- Negative comments about the owner's ethics.
- Limited availability on weekends.
- Mixed reviews affecting consistency in experience.
Location / Contact
- Address: 201 Commons Park S, Stamford, CT 06902, United States
- Phone:+1 203-554-4491
- Email:[email protected]
- Website:quantumpilates.net
Rating Stats
Reviews (6)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.3-star.
This business has 6 reviews.
The address is: 201 Commons Park S, Stamford, CT 06902, United States .
The contact number is +1 203-554-4491
This service is listed under Pilates Studio .
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Rebecca D
2 years ago
I had a great experience taking private pilates sessions with Anne. Highly recommend!
Teri Medd
2 years ago
I’m on year two working one-on-one with Annie. She’s extremely knowledgeable about the body and works to keep the sessions challenging and interesting. I enjoy her creativity and have had great results from her approach!
Linda Coughlin
2 years ago
Annie is far and away the most expert Pilates instructor I have ever worked with. She has a vast understanding of Pilates movements. As I have requested, she pushes me to my capacity but is extremely knowledgeable about and sensitive the potential for any injury. She is a true professional and I am have a high level of gratitude for her amazing commitment.
Branon Michaels
2 years ago
Had a really bad experience, owner is very unethical and just a bad person. Would not recommend doing any type of business with her.
Jill Ramirez
8 years ago
I absolutely love pilates with Annie! She is professional, knowledgeable and fund to work out. She is great at explaining each movement and she challenges me to push a little more when she knows that I can. Each session is different - it's amazing how many exercises can be done on the reformer and the chair. Pilates changes the body and it's amazing how quickly I have gained strength in my core.
Flo Jo
10 years ago
Annie is a superb instructor. Her awesome descriptions and analogies make it very easy for me to maintain proper posture during the exercises. She is very attentive and genuinely concerned about my progress and the productivity of my workouts. I really enjoy Privates with her and was quickly impressed with my appearance and self-confidence which was a great motivational boost. Love Quantum Pilates!!