Row House in Stamford, CT, provides a fun and structured full-body workout experience. They use Concept 2 rowers, allowing you to control your workout intensity. The gym offers six types of classes, some incorporating weights and body weight exercises, ensuring a comprehensive workout. Instructors are friendly, supportive, and maintain a clean studio environment. The Row House app is user-friendly, making it easy to book classes and track your progress.
Classes cater to all fitness levels, and the upbeat music combined with group motivation enhances the workout experience. While the waiting area is small, the superior instruction and engaging class structure more than compensate, ensuring you get the most out of every session.
Pros:
- Excellent instructors
- Clean studio
- Great for all fitness levels
- Fun and challenging classes
- Friendly staff
- Upbeat music and lighting enhance the experience
- Concept 2 rowers adjust to effort
- Easy-to-use app for booking and stats
- Variety of class types
- Motivating group environment
Cons:
- Waiting area is small
- Studio can get stuffy at times
- Limited weekend hours
Location / Contact
- Address: 5 Broad St, Stamford, CT 06901, United States
- Phone:+1 203-969-5000
- Website:therowhouse.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 10 reviews.
The address is: 5 Broad St, Stamford, CT 06901, United States .
The contact number is +1 203-969-5000
This service is listed under Gym .
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D
1 year ago
Went here for a trial class. The waiting area is small but very clean. Instructors were very nice, helpful and the class was fun and challenging. Will take more classes in the future.
Jennifer Volker
1 year ago
Staff are great instructors and very friendly. I appreciate that they worked on the form with me. Classes are structured well and it truly is a great workout. Studio is clean...sometimes a bit stuffy.
Antonia Sarnicola
1 year ago
Had a great experience there - took Eddie’s Signature Class. It was rewarding, fun, and a great approach to full body workouts. The 45 mins flew by - I signed up for another class this week!
Abi Pena
2 years ago
Instructors are great and the first class is free!
Patrick Sin-Chan
2 years ago
The best indoor rowing studio around
Mike K
2 years ago
Great workout!
Maria Ju
3 years ago
Amazing workout with an incredibly staff!
Alex Ganz
3 years ago
The best place!
Nancy Northrop
4 years ago
Row House is awesome! They use Concept 2 rowers - so resistance is based on how hard you pull. If you feel like rowing lightly one day, you totally can. Or you can push yourself to the max.The instructors are all great! They make awesome playlists so the whole time you're rowing to the beat of the music which makes it so much easier and more fun. I used to row on my own at the gym, but it's so much better (and I push myself so much harder) with an encouraging instructor, a group of people, plus the music and lighting.Bonus - the app is really great. Super easy to book classes, and it keeps track of your stats which is super motivating. There are 6 types of classes, some with weights and body weight exercises, so it's a really great all-body workout.The pricing is totally fair. Don't be intimidated! Maybe just watch a YouTube video beforehand and you'll be even more ready. But there's really no need to do any research beforehand. Come early and someone will help you out. You'll get the hang of it in just a few minutes!
pat baird
4 years ago
Fabulous! The classes are terrific, fun and suitable for every level. The instructors are outstanding, and extra help is provided for newcomers. What a great way to workout, meet new people and have a good time!