Stamford Yoga Center

This yoga studio is absolutely fantastic. I had never done yoga before I set foot in this studio but I saw that they had beginner classes and excellent online reviews. I’m normally intimidated by classes but everyone is so welcoming and kind here. There are all kinds of different people who come here, from brand new to very experienced yogis. It is a place that encourages you to do what feels good in your own body and to go at your own pace. You can chose to put a chip at the front of your mat if you’re open to being touched/your pose being corrected which speaks to the studio’s respectful and considerate atmosphere. Now I’ve been a member for several months and I’ve recommended this place to my girlfriend and two coworkers who love it as well. I would give this place 10 stars if I could.

I recently moved to Stamford and was looking to move my practice to a studio that made me feel welcome and provide me with the support to move my yoga practice to a higher level. I am a beginner and with the encouragement and hands on support I feel I can truly grow.If you are looking for a community that supports you then this is the place. The instructors are professional and guide you in a way that compliments you and your body’s natural ability. I have had 4 different teachers and they have all been enthusiastic, calming and encouraging. I think I have found my place!

Stamford Yoga Center is excellent, teachers are so talented and warm, the studio is very clean and authentic. All the teachers are very friendly, that makes everyone feel at home and a happy place to go. It’s right by the downtown Stamford. The best thing is there so many classes available throughout the day, you can have different experience from the variety of teachers and paces.

As a newer resident to Stamford I have been searching for a yoga studio that I would feel comfortable attending at my very basic level but could also grow into. Stamford Yoga Center is that place. The classes are a great mix of abilities and ages and the poses are structured to guide you into them so each person can go as far as they can while those more advanced can go further. There never seems to be a pose I simply cannot do while the rest of the class goes on without me. On the flip side, the more experienced yogi's are not waiting around for the rest of us.

I've been practicing yoga for several years now and it is very hard to find a studio as great as this one. Literally every teacher that I have taken a class with at Stamyo have such great level and flow to their classes. Everyone is focused on helping us as students to learn and strengthen our practice while at the same time making sure we have good alignment and taking care of their bodies. Also, the community feel is amazing everyone really makes you feel welcome. I love this place!

Attended my first class of yoga on 6/30/19 and have been going to classes everyday. Great studio located in downtown Stamford for nearby people. Stamyo has a variety choice of classes for beginners and experienced people to practice. Classes are offered from morning to night to meet student's needs. Every single teacher that I have taken classes with is awesome. They explain the logic and beauty of yoga very well. Highly recommend to try out yoga with Stamyo!

I came to StamYo over two years ago after reading a positive review. I cannot say enough good things about this studio. I love the different styles of the individual teachers and gain something useful from each of them. I look forward to each class and always leave feeling stronger, relaxed and more at peace. Isn't this what yoga is all about?From the owner to the teachers to the front office staff, each person is kind, friendly, respectful and supportive of my goal to grow my practice.If you haven't yet, come join the studio -- I promise you won't regret it!

I recently moved to Stamford and decided to try out a class at Stamford Yoga Center. I immediately found my new yoga studio. The instructors are super knowledgeable and lead great classes. The entire staff and environment is open and friendly. Highly recommend for anyone looking for a great yoga class or studio.

I decided to start practicing yoga about four months ago and Stamford Yoga Center has been a fantastic place to learn! The teachers are all very friendly and helpful, and are committed to making sure everyone gets the most out of each class. I highly recommend them for anyone looking for a yoga studio in Stamford

I've been coming to Stamford Yoga Center for a few months now. The community is amazing and the teachers are great. I think my favorite part is that each class and teacher has their own style and approach and every day is different. Try the trial and go to different classes to find the ones that work best for your style. I definitely recommend checking it out.