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The Art of Control is a premier Pilates studio located in Stamford, CT, known for its expert instructors and top-notch equipment. Catering to both beginners and advanced practitioners, the studio offers a variety of classes, including private and small group sessions. The instructors at The Art of Control, led by Simona Cipriani, are praised for their detailed and personalized teaching approach, ensuring that each client gets the most out of their workouts.

The studio fosters a friendly and supportive atmosphere, making it a great place to enhance your physical and mental well-being. While the majority of reviews are overwhelmingly positive, highlighting the quality of the instruction and community vibe, a couple of negative experiences have been reported concerning customer service and refund policies.

Pros:

  • Expert instructors with detailed teaching.
  • Top-notch Pilates equipment.
  • Friendly and supportive atmosphere.
  • Classes for all skill levels.
  • Highly praised for personalized instruction.
  • Great for physical and mental well-being.
  • Offers certifications for Pilates instructors.
  • Convenient location in Stamford, CT.
  • Clean and well-maintained studio.

Cons:

  • Reported issues with refund policies.
  • Negative experiences with some staff members.

Location / Contact

Rating Stats

4.6

out of 5.0

2 reviews
5.0
18 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (20)

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Great place to practice the classical Pilates! This place is neat and clean, the instructors are so nice and friendly and I am so happy to be part of it!!!

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I have been taking pilates for a few years yet when I came to AOC I am being taught at a much higher level. It has begun to transform my body and mind. Can't wait for my next session.

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This Pilates studio is excellent! The teachers are so well-trained, with expert knowledge and a great way of communicating. The equipment is top-of-the-line. Everything is top-notch, there is a friendly, supportive vibe here. I love it and would highly recommend to anyone--beginners and instructors alike!

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The Art of Control (AOC) an absolute gem of a studio and right here in the heart of Stamford. Simona Cipriani and all professionals here are amazing, serious and dedicated Pilates instructors. Since I found AOC, Pilates has become a part of my daily regimen. It has improved my physical and mental well-being and has been the best complement to my two other passions, golf and tennis.

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All instructors look like a professional pilates teaching! They let us know about how to work out right way. It's good experience Pilates! Also, the studio was amazing!

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If you’re looking for quality instruction with top notch teachers, this is the place to be. Simona Cipriani, and all the other teachers are Masters on their craft, not to mention all the wonderful apparatus they have in the studio. The Pilates Method, traditional and pure, just like it should be!

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It’s a great space. I love my Pilates sessions!

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I visited this place with my friends, boy did we pick the wrong place. This place is awful! We were treated like trash by both the receptionist and manager. They treated us as if we were interrupting their day.

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It is a place of excellence. The best in training, I love my sessions here!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.6-star.

This business has 20 reviews.

The address is: 1177 Summer St, Stamford, CT 06905, United States .

The contact number is +1 203-973-7262

This service is listed under Pilates Studio .

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