VEGA AERIAL FITNESS + WELLNESS POP UP STUDIO

I have been searching for a new workout for a long time. I knew my mind and body needed a bigger challenge. I am so glad I found Vega fitness. I work with Lo both in private and group. I have seen changes in my body and I feel stronger. The instructors are very good at balancing the range of levels of the students in the class so I never feel intimidated. Try this workout. You wont regret it!

Amazing class. Amazing instructor. If you want a full body work out, I highly recommend.

Lo and Anastasia have been amazing aerial yoga teachers! They cover everything from calming restorative to heart pumping fit fusion. They really do a great job of getting to know their clients as well and helping them grow stronger and more confident in the moves and poses. I would 10/10 recommend doing a Vega class. I’ve also appreciated the social distancing and COVID precautions taken!

I LOVE the classes at Vega! The Aerial Fitness Fusion with Lo is so much fun and amazing work out. Using the silk hammock allows me to fly and hang upside down while being very supported. Flipping is so playful and I'm all for more fun and play - nice break from adulting. Restorative with Anatasia is incredible. I already have a restorative practice BUT this allows me to take it to a whole new level and get a deeper stretch with the support of the hammock. If the idea of being in the air is intimidating, try the restorative class first - where your only a few inches off the ground. Highly recommend any of the Vega classes!

I'm amazed at what I've been able to accomplish in such a short time. Lo Vega is an awesome, patient instructor who caters to an individual's strengths and weaknesses. Highly recommended for anyone looking for a solid, low impact workout that'll still make you sweat.

I love Aerial here! My whole live I've had I've only been at in a few weeks and I'm stronger that ever. Each week I'm able to lift my body easier and easier. My posture has improved tremendously and my neck is in less pain.The most amazing this is it is healing my plantar fasciitis, the simple warm up exercises engages the arches in my feet which are now stronger and less prone. I'm hooked on aerial for life!

I’m a huge fan of engaging in activities that provide amazing workouts without actually feeling like your working out. After just a few classes with Vega Aerial Fitness I felt a difference, an increase in strength. Such an amazing workout, full body, mind and spirit. Lo Vega is also a one of kind instructor. She always makes me feel safe and above all, believes that I can accomplish anything I set my mind to.

If you are looking for a kick butt work out with a twist, then this is definitely something to try! It provides so many elements that you will have you wanting more. I love that it provides a lot of support regardless your physical level. Lo Vega is a great instructor and you will have a such a great time with her. Check it out, you wont regret it!!

I 've been taking classes with Lo of Vega Aerial Fitness for several months now. Her classes are fun, dynamic and you get a GREAT workout! I've taken both the aerial classes as well as the bungee classes and both are so much fun! I would highly recommend trying both classes!

Everybody's always talking about "feeling younger". What they really mean is being free and happy, laughing more, worrying less. That's what LoVega Aerial does for me. It Takes me out of my head and puts me into my body. It helps me soar. Literally. I'm swinging, climbing and flipping. I'm working every muscle in my body at every moment, and for a full hour I am 100% engaged. It's not "feeling younger", it's feeling ALIVE. This class revitalized me, and is toning my body like crazy. After five classes I'm already able to do things that I only imagined. I love it here and say it's a must for everyone.