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BodyTrac Health & Fitness - Weston East, located in the Indian Trace Shopping Center, offers a unique and motivating fitness experience. This gym specializes in personalized training and provides an encouraging community atmosphere. The staff, led by owners Dan and Adriana, are knowledgeable and dedicated to ensuring members reach their fitness goals through tailored workouts and nutritional guidance. Open on weekdays with flexible hours, BodyTrac accommodates varied schedules and includes weekend classes on Saturdays. A variety of fitness challenges keep members engaged and motivated.

Customer reviews consistently praise the supportive and friendly environment. Many members have experienced significant health improvements, such as reduced pain and weight loss. The gym promotes inclusivity and is a welcoming place for people of all fitness levels. If you seek a cost-effective, community-driven gym with expert trainers, BodyTrac Health & Fitness - Weston East is an excellent choice.

Pros:

  • Personalized training for all levels.
  • Knowledgeable and friendly staff.
  • Supportive and motivating community.
  • Effective weight loss programs.
  • Includes nutritional guidance.
  • Flexible scheduling options.
  • Affordable pricing.
  • Clean and welcoming environment.
  • Challenging and fun workouts.
  • Positive and encouraging atmosphere.

Cons:

  • Closed on Sundays.
  • May not appeal to those preferring large gyms.
  • Limited to specific time slots for training.

Location / Contact

  • Address: 1380 SW 160th Ave, Sunrise, FL 33326, United States
  • Phone:+1 754-223-7787

Rating Stats

5.0

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26 reviews
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Reviews (26)

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Very personalized, with great motivation and accountability toward the members !

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Great workout!

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BodyTrac is great and I highly recommend it! If you want the attention of a personal trainer at a fraction of the price, in a small private setting, instead of an overfull gym, this is what you've been looking for.

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I just completed the 6 week weight loss challenge at Bodytrac Weston East and successfully reached my 15 lb weight loss goal! I feel so much stronger and have so much more stamina now. Jesse was such an awesome trainer throughout and really pushed me to do my best. This is the perfect environment for success. The nutrition plan was easy to follow, the myzone heart monitor and big screen kept my cardio goals in check, and the 3 weekly strength training sessions were both challenging and fun! The owner Dan is always a great source of help and encouragement. Love it!

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I’ve never been motivated to work out before, especially after two knee surgery’s but decided to come to Bodytrac Weston and see what it was all about. I signed up for the 6 week weight loss challenge at the heaviest I’ve ever been at 240 and was able to complete and exceed my goal of losing 24 pounds! I lost 27 pounds during this 6 week challenge and it was all because of the amazing staff here. They worked with my knee issues every day and pushed me when I thought I had nothing left. If you’re looking for a place that will help you lose weight, gain muscle, tone up, maintain body weight or anything else you could want, they will work with you and help you reach your goal.

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This has been the best use of my time for the last 6 weeks. I tried the weight loss challenge and lost over 7 lbs and I’m just getting started. At 60 years old I am fighting the aging process with nutrition and exercise. No gimmicks.The staff is awesome and so knowledgeable about maximizing your workout for the most effective results. All the trainers are super.As a marathoner we need strength and lean bodies. This is going to help me immensely. I recommend Dan and the gang. Free trial class and see if it’s for you. They work with every level and age. And it’s FUN!!!

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Thank you Shweta! We’re so glad to have you as a part of our BodyTrac Fam. Keep up the great work!

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Thank you Pam! We’re so glad to have you and Nicole as a part of our BodyTrac Fam. Keep up the great work!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 26 reviews.

The address is: 1380 SW 160th Ave, Sunrise, FL 33326, United States .

The contact number is +1 754-223-7787

This service is listed under Personal Trainer .

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