SoFlo Goefit Lab offers a welcoming and family-oriented gym experience in Sunrise, FL, located at Lincoln Park Plaza. With extensive hours from 5:30 AM to 11 PM every day, it caters to diverse schedules. The gym's knowledgeable trainers, Jaime and Mateo, excel in guiding members at various fitness levels through personalized and injury-preventive workouts. Members praise the gym’s commitment to cleanliness, community, and individual progress, making it a standout choice for anyone serious about their fitness journey.
This gym ensures a motivational atmosphere where everyone feels like part of a family. Whether you're looking to gain strength, improve endurance, or simply stay healthy, Goefit Lab offers comprehensive training that includes strength and conditioning, MMA/BJJ classes, and recovery therapy. Expect a supportive environment that emphasizes safety and personalized guidance, ensuring you reach and maintain your fitness goals.
Pros:
- Knowledgeable trainers.
- Family-oriented atmosphere.
- Open 7 days a week.
- Personalized and injury-preventive workouts.
- Clean and organized facility.
- Supportive and motivational environment.
- Offers MMA/BJJ training.
- Recovery therapy included.
- Focus on member well-being.
- Caring and friendly staff.
Cons:
- Not suitable for those preferring impersonal big gyms.
- Workout can be intense for complete beginners.
- Limited space might be an issue during peak hours.
Location / Contact
- Address: 7750 NW 44th St, Sunrise, FL 33351, United States
Rating Stats
Reviews (25)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 25 reviews.
The address is: 7750 NW 44th St, Sunrise, FL 33351, United States .
This business has not provided a phone number.
This service is listed under Gym .
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Family Podiatry
2 years ago
I am addicted to Goefit... I thought I would be intimidated at first but Mateo and Jaime are the beat trainers I’ve ever experienced. They are very knowledgeable and patient. I highly recommend going to train with them. A++++++
Bryan L
2 years ago
This place is like a second home to me. Can't say enough good things about the trainers and their dedication to everyone that walks in the door. You also get the attention you normally wouldn't at any other gym. They offer more services too, like recovery therapy. Great place and great workouts.
Maria Lozano
2 years ago
GOEFIT has always provided the best quality work outs, from their boot camps to their new facility “The Lab”. I highly recommend this gym for any type of fitness goals! It has everything one could want in a gym as well as a convenient location, great coaches and the best owner. THANK YOU JAIME!!!!!!! He truly cares about his clients and their well being. Looking forward to coming back for another amazing work out. #GOEFIT
Angel Castro
2 years ago
A great facility for any one trying to train. I've been struggling to lose weight and the coaches worked with me and my hectic schedule to reach my goals to lose weight without the judgement of me slipping and gaining a bit of weight. It doesn't matter if you are a novice or a master. They treat you with the upmost respect and train you to become better than when you stepped through those doors. So thanks to my coaches for making me reach my goals and creating new milestones for me to achieve.
Jamel May
2 years ago
I attended this gym as pretty much a walk in and let me tell you I was impressed. Most gyms are super pushy to get money out of you for your first time visiting that it distracts you from actually seeing if you like the place or not. These people don't do that. They treat you as if you were always one of them, and make you feel like getting in the best shape of your life is truly attainable.
Amanda Valero
2 years ago
I’m fairly new to Broward and a friend recommended I try this gym out. It was great! The trainers are friendly and knowledgeable. The workout was challenging but I was walked through every set to make sure my form was good. And I left with some new stretching exercises for my tight right hip that I never knew what to do with before. Overall a great workout and good vibes. Definitely recommend if you’re in the area!
JYC VISUALS
2 years ago
I’ve never trained at a gym like this one before always a L.A fitness or 24hr etc.. but when I got recommended to train here by a friend. Life changed for me I started working out more consistently my peers held me accountable my coaches ensured my safety while guiding me to reach new levels of strength and conditioning. This is for you stop looking anywhere else! Gains over everything !
Michael Heath
2 years ago
I love the cleanliness and organization of the gym. All the trainers/coaches are bilingual and are nice and intense. No wasted time plus they offer MMA/BJJ training as well as strength and conditioning plus it has all the accommodations of a big gym but with nice private feel. Plus I feel as the trainers GENUINELY care about the ppl and not just their own image. It's truly a great gym and environment.
Kevin Rodriguez
2 years ago
I've been trying to gain weight for years. I've worked out, used protein/meal plans, creatine, etc. and haven't found any success. I've now been consistently training with Mateo and Jaime, Goefit's trainers, and saw a healthy 20 lb weight gain in 4 months. Every package also comes with a free therapy session, which includes cupping, and is an added bonus to an already great, family friendly environment with great people all around. Highly recommend this gym if you are in the South Florida area.
Tabitha Benitez
2 years ago
Goefit truly cares about the wellness and progress of their clients. I have been going to them for over a year and I feel myself getting stronger and stronger every time I go and looking better and better. What I love about these guys is they push you in a healthy way. Most personal trainers make you feel bad if you can’t do an exercise or if you’re having an off day they don’t take the time to check in with you, but Goefit cares about YOU. They push me when I feel like I can’t go anymore and make me believe in myself to get the job done. Every time I personably train or go to a class I always come out feeling accomplished and ready to tackle the day. They are you neighborhood trainers and care about our community!