KAOS Group Training in Tallahassee, FL, offers a vibrant and supportive environment for people of all fitness levels. With a strong team of qualified trainers, members enjoy a range of challenging and diverse workouts, including cardio kickboxing and full-body workouts. The gym focuses not just on physical fitness but also on educating members about nutrition, technique, and skill. Classes are designed to be engaging and push you beyond your limits.
Whether you're looking to improve strength, speed, and agility or finding a fun and energetic workout for your child, KAOS Group Training offers something for everyone. The community feel and personal attention make it a standout option for anyone serious about improving their fitness. Open six days a week, the gym provides convenient hours to accommodate early morning and evening workouts.
Pros:
- Highly qualified and motivating trainers.
- Wide range of challenging classes.
- Great environment for all fitness levels.
- Positive and encouraging atmosphere.
- Focus on technique, skill, and nutrition.
- Convenient early morning and evening classes.
- Family-friendly with kid workout options.
- Creative and diverse workouts.
- User-friendly website.
- Suitable for sports training and personal fitness goals.
Cons:
- Closed on Sundays.
- Limited hours on Saturdays.
- Potential for crowding during peak hours.
Location / Contact
- Address: 2755 Power Mill Ct B, Tallahassee, FL 32301, United States
- Phone:+1 850-459-6082
- Email:[email protected]
- Website:kaosgrouptraining.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 10 reviews.
The address is: 2755 Power Mill Ct B, Tallahassee, FL 32301, United States .
The contact number is +1 850-459-6082
This service is listed under Physical Fitness Program .
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Amanda Tran
1 year ago
The Leon High Football Players are blessed to have such a great quality Coach Rodney Gallon. He not only trains them but also educates them on nutrition, technique and skill, even in showing them how to properly do each workout. The facility is nicely designed from front to back.
Hope Gaines
1 year ago
KAOS trainers are amazing. They are top notch professionals providing excellent service and group training that will get you results.
Daniel Krick
1 year ago
This is a great place for a workout class. I am in the Cardio Kickboxing and the workout is great. I would highly recommend this class and Gym. Everyone who works there is great. They have a user friendly website. If you could give more then 5 stars I would. The Monday and Wednesday classes are very enjoyable and great for working out. And don't forget there are plenty of full body workouts with Rodney. Travis will motivate you and work your tail off and Tiffany will make you stronger. And the more you go the better you become.
Shannon Lord
2 years ago
One of the best gyms! I always look forward to going and getting a good workout there. I also never thought I’d be someone who would do a 5 AM or 6 AM workout but it’s been no issue because of the group trainers! Great environment for all kinds of fitness levels.
Amanda Whitfield
4 years ago
Hands down the BEST gym in Tallahassee!! The minute you walk in, you can’t deny the energy, positivity, and DRIVE in these trainers!! They are there for a reason and that reason is to be there for YOU and to help you reach the goals you have in mind! Everyone encourages one another and it’s amazing to see them instill that in the younger generation as well! Go follow them on Facebook and Instagram to see them in action for yourself! (Too bad the 1⭐️ rater has “never been there”)
Amanda Sapp
5 years ago
This is THE best place in Tallahassee for birthday parties! We had a wide range of ages and abilities at my son's party today and they all had fun! Melissa was amazing with them and kept all 11 engaged and busy the whole time. They are exhausted now! 😁 …
Brooks Charles
7 years ago
The best thing about Kaos is it is not just a gym, it is a family! The trainers push you mentally and physically farther than I ever thought was possible. Every day is a new workout, with new goals and new challenges. My husband and I love this place!
Allison Deffenbaugh
7 years ago
The group classes at Kaos offer the absolute best workout you can find!! The trainers are incredibly energetic, encouraging, kind and motivate you to perform your absolute best. Their creative workouts and personal attention to each client ensures an amazing improvement in your fitness level. Give Kaos a try—passionate trainers, friendly patrons, and most importantly, an addicting and challenging workout!
Quintin Hassell
7 years ago
Kaos is awesome! I came across it looking for a place that had kid workouts for my daughter. If you have a child that plays a sport Kaos will help them improve their strength, speed and agility. All of the trainers are awesome and the classes are fun and challenging. Best gym I've been to by far!
Chanley Marks
7 years ago
Kaos Group Training offers a wonderful variety of classes to target whatever your fitness goals may be. Kendall, Tyler, and Melissa are great trainers who push you to do more than you expected, and always positively encourage each client to be their best. The classes are always very challenging, diverse and upbeat. You won't be disappointed!