3 Elements Lifestyle

I am so thankful for the amazing people at 3 Elements! Every trainer is extremely supportive and motivational. The workouts are great and they will definitely get you into shape! If I could give them more stars, I would!

Great workout. Great coaches. Great people. I feel I’m in the best shape of my life thanks to three elements lifestyle. The workouts are always different so you don’t get bored the coaches are very knowledgeable and helpful with showing the correct way to do the exercises. I always leave the class feeling great.

I have had a great experience as a member of 3 Elements Lifestyle. The trainers are great, the facility is clean, and the entire community there makes getting and keeping in shape motivating and fun. Highly recommended!

With their hour long classes that are full body, strength, and HIIT workout... I started to noticed that my body was getting stronger in a very short amount of time. This gym is one big happy family. Constantly encouraging and pushing each other to be their very best. A great place to get stronger, learn what your body is capable of, and make a bunch of awesome friends. Happy to call it my second home!

3 Elements is truly a family. Its hour long full body workouts tailored to your own skill level. I struggle in a normal gym and 3 Elements is perfect for me. I walk in that door and the workout is already up on the board ready to go. The motivation you get from not only the trainers, but also the individuals in class helps push you past the hard uncomfortable spots, and learn proper technique. I've been to many gyms and 3 Elements by far is the best I've come across. The family love you get in this gym like no other. They actually care about each and every member and they know your name when you walk in that door!

Amazing place for the whole family! We all love working out here. The owner is friendly and very knowledgeable.

I love 3 Elements! This may sound cliché, but I've tried many types of gyms and workouts, but nothing keeps me motivated like this place does! They got me in the door with a great deal, and I was immediately hooked on their 1-hour workouts. There is a new workout every day, (with warm-up and stretching afterwards), but all you have to do is show up and challenge yourself to complete it! It is a little bit more expensive than any other typical gym, but it's so worth it! Not to mention all of the amazing trainers and people who workout here. I look forward to my 6am workouts every day!

Love this place! I'm someone who struggles to go into the gym and workout by myself. I can never stay interested. So this community style bootcamp or Crossfit workout is exactly the type of environment I need. The workouts every day are different, so I'm not stuck doing the same things over and over again. They push me to do better than I want to do by myself but they do it with a focus on form and with various levels of difficulties for folks so I can always do every exercise and I don't have to worry about getting injured. Absolutely worth looking into if you are trying to get or stay in shape.

3 Elements Lifestyle has played a huge part in my transition from being a full time student-athlete at the collegiate level to my new life as a full time adult.I went from training three times a day for four years to barely having enough time or energy to train once a day. I lost my motivation because I felt like I didn't have a purpose to stay in shape anymore. I felt horrible about myself and I didn't know how I was going to get out of my rut until I found 3 Elements Lifestyle.With the help and constant encouragement from the trainers and other gym members, I feel as good, if not, better than I did in my playing days. The circuit training style workouts are amazing because it works out my entire body, giving me all the benefits that multiple workouts would give me in one. I also never get bored or complacent in my workouts because it's a different routine each day!3 Elements truly is a family, and they have helped me get my confidence back. They have given me my fitness life back through amazing workouts, healthy meal planning, and great recovery processes. I couldn't be more grateful for everything that the 3 Elements family has given me!Come check us out!

This gym is so unique. It's truly a family atmosphere. 3 Elements Lifestyle offers adult fitness classes throughout the day that work the entire body for a full hour. It's fast-paced, high-intensity training that builds your strength and endurance all while helping you reach your personal fitness goals. The greatest part is, the workouts are modified to your capabilities, so our classes have beginners all the way up to fitness gurus and athletes. And the trainers are amazing. They really help motivate you and help you perfect form and technique along the way.Highly recommend checking it out!