CrossFit Thousand Oaks

I had never done CrossFit before starting at CFTO, but thanks to the excellent workouts, detail-oriented coaches, and athlete community, I’m hooked! The coaches prioritize proper form, and know when to push you versus when to drop the weight/reps/etc. to ensure technique isn’t compromised. Each workout of the day is structured so that going several times per week is possible without burning out the same muscle groups or becoming too fatigued. The atmosphere encourages you to give full effort without feeling overly competitive.With regard to COVID, there are multiple safety measures in place. First, the workouts are capped at 8 people per class and held outside. Temperatures are taken before entering the facility, and equipment is thoroughly sanitized after use. Coaches also wear face shields. I feel much more comfortable here than I did in a traditional gym during the brief period when CA gyms reopened.

Professional and inviting, with just enough whimsy.

Knowledgeable staff and an inviting environment. Great for people of all levels.

Great Crossfit gym. Jeremy does a great job of keeping the culture positive and the training fun. Give it a try if you want to makeSome new friends and get fit.

This is a great community of welcoming people pursuing health and fitness. I was impressed to see people with all levels of fitness working out together and supporting one another so seamlessly and enthusiastically.The coaches are great providing personalized instruction and help scaling workouts to provide new members with the most effective workout for their ability level.My own health and fitness has improved dramatically. With minimal running I have secured race PRs from 1 miles to 13.1 miles on multiple occasions.

I started doing Crossfit after my husband convinced me to go and check out CFTO. I was reluctant thinking I was not going to like it or that I will eventually quit because I will flake out going to the gym. We have already watched Greg Glassman on the 60 minutes talking about this workout phenomena that promises every individual their own gains in physical competence and stamina. So after a month of convincing, I decided to try a class. Sharr introduced me to the techniques and the Crossfit language. I can't lie that I was scared but everytime I started showing up, the community here was so welcoming and friendly. We all cheer for each other and keep each other motivated. It's an amazing feeling to have around. This community has athletes of all levels and backgrounds and no one is treated differently. Every single person I have met at this box has been incredibly friendly and helpful. The coaches are the same way, always welcoming and able to help you in anyway. A year later, I am happy to say that I am proud to be part of this community at CFTO. I feel stronger, more flexible, no longer tired, and happy to show up at every class. The workouts are meant to make you suffer but oh so worth it at the end! Come check out this place, it is a great place to gain strength, feel motivated and make new friends. Coach Jeremy along with all the coaches are the absolute best. Thanks guys!

Amazing people, Amazing coaches, and bad ass workouts!!

Dropped in for a workout while on vacation. Owner was very accommodating and the facility was clean and well equipped. Great place!

Most efficient, exhausting workout around. In an hour I get flexibility, cardio, weight work and it's fun. The staff is awesome and they ALWAYS scale the workout to fit your skill level. You get pushed but never outside of your capabilities. It's a very communal and motivating environment. Couldn't recommend it more highly.