F45 Training

Visiting Hermosa and I am a member of F45 in London so wanted to come here for some sessions will I was here on holiday. David gave me such a warm welcome and is a great ambassador for F45 Hermosa. Love this gym and will be booking in again next summer for more sessions.

Love this place! The workouts kick my butt every time and the vibes in the area are just unbeatable. Both coaches and workout buddies are fun to be around. You definitely won't regret joining this place!

I have been blown away by F45, both the ease at which I was able to get into a routine that works for me, as well as joining their unique family. The combination of Cardio & Strength exercises compressed into a very doable 45 minute workout that keeps my mental interest has got me totally hooked and seeing bodily improvement in just 2 weeks. The instructors are knowledgeable, friendly and supportive, and super helpful in customizing the exercises to meet your age and personal needs. I have never been able to stay with any consistent workout, but this is working great for me.

Great work out and great vibes! Workouts are challenging, but coaches provide great support and enthusiasm to ensure you have proper form and motivation to get through work out. I always leave with a smile on my face! Highly recommend!

F45 has completely changed my mindset and gotten me back into my workout groove. I love being a member here and can’t believe I didn’t start sooner! All the trainers are motivating and inclusive. I feel so lucky to be a part of the F45 fam!

Recently moved to Hermosa and trialed a bunch of gyms in the area. F45 was by far my favorite because of the positive and encouraging attitudes of the members and coaches. The coaches are also great at giving instruction on how to improve. Love being a part of this community!

I just want to give a huge shout out to F45 Hermosa and 2 of the most incredible and most Inspirational coaches, Jaclyn and Robyn love you two for pushing me every morning. And to the friends I have met. Will last a life time

I'm so addicted to this gym. I love F45! This gym has completely changed my body from being "thin", to being "fit". I have been a member since Oct 2019. Just try it and you will be addicted also. The location is the best part… just a few blocks from my house and a block from the beach! I gotta give a special shout out to Brooke for being a great trainer and pumping me up during class, you always put a smile on my face and know when i need a bit of encouragement to push even harder! 💕💪🏼

I joined F45 over a month ago and couldn’t be happier. I used to dread early morning workouts however the 6am class wakes me up and I leave with more energy than ever. The group of people are great - from the other members to the wonderful …

My favorite yoga studio, mma gym and regular gym all shut down. I wasn’t surfing and my outdoor workouts were not doing it for me. I began to lose the body that I used to take such great care of. I need structure and I like being in a …