Starting Strength Tulsa is a highly-regarded gym that emphasizes strength training with a focus on proper lifting techniques. Located at 9168 S Yale Ave #130, Tulsa, OK, it operates daily from 5:30 AM to 8:45 PM. The gym employs knowledgeable coaches like Darin, Andrew, and Aaron, who provide detailed guidance to ensure safety and effectiveness. The facilities are clean and well-maintained, equipped with high-quality gear. Members have praised the individualized coaching, which has led to noticeable improvements in strength and general well-being.
Whether you're new to lifting or experienced, Starting Strength Tulsa structures programs to suit all levels. Their commitment to personalized training ensures members get the most out of their workouts, making it a wise investment for anyone looking to enhance their physical health. Highly recommended by multiple five-star reviews, the gym is a top choice for effective strength training.
Pros:
- Expert, attentive coaches.
- Detailed, personalized instruction.
- Clean, well-maintained facilities.
- High-quality equipment.
- Noticeable strength improvements.
- Effective for all ages and skill levels.
- Tailored programs for individual needs.
- Supportive and encouraging environment.
- Comprehensive tracking of progress.
- Addresses pre-existing medical conditions effectively.
Cons:
- Higher cost compared to standard gyms.
- Limited to strength training focus.
- Initial sessions may feel rigorous.
Location / Contact
- Address: 9168 S Yale Ave # 130, Tulsa, OK 74137, United States
- Phone:+1 539-233-1627
- Email:[email protected]
- Website:tulsa.startingstrengthgyms.com
Rating Stats
Reviews (18)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 18 reviews.
The address is: 9168 S Yale Ave # 130, Tulsa, OK 74137, United States .
The contact number is +1 539-233-1627
This service is listed under Gym .
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Steve King
2 years ago
Starting at DAY 1 Andrew and Darin took me through each lift step by step and are always there every session to make sure I stay in perfect form. Also, never underestimate the value of having someone objectively choose the amount of weight for you when you are starting out! There really is no equivalent to lifting weights under the eye of a Starting Strength Coach, the only coaching certification that TESTS the coaches — and few pass. No matter what level of experience lifting weights, you will be in the best hands possible.You have to try this program for a few weeks at least. It will change the way you think about strength training and you will get results, guaranteed.
Sarah
2 years ago
I started at Starting Strength Tulsa about a month ago and it’s one of the best decisions I’ve made. I am rapidly getting stronger with correct lifting technique. The coaches are very professional, direct, and friendly. I truly enjoy working out now, which is something I never thought I’d say!
elaine parry
3 years ago
I have a 1993 Ski-Injury on the outside of my left knee. I know exactly what movements cause a flare up of that old injury: riding a bike or doing demi-plies in a Barre class. I was very hesitant to join Starting Strength. I was afraid I would re-injure that knee if I tried a SQUAT. I got EXTREMELY DETAILED body-mechanics instructions from the coaches. Examples: "Widen your stance just an inch." "Turn TOES OUT 1/2-inch more. Yes, right there." "Get those knees out a little wider at the bottom of squat." "Rock your weight BACK just a bit - onto your heels. Yes, now push up using your entire FOOT not weight forward in your toes." After 5 sessions, I'm now squatting more weight than I ever expected at my age . . . and I've had ZERO PAIN in that old knee injury!!!! My inner quads are a bit sore - to be expected - but both knees are doing great.
Harold Horton
3 years ago
I visited the gym with a friend and had an amazing experience! I’m 53 years old and had bilateral patellar Tendon surgery 7 years ago, I squatted today using SS method with no pain. Thanks again!
Alan Keck
3 years ago
I have been working out at SS Tulsa for a couple weeks now. My experience thus far has been completely positive. The coaches are helpful and encouraging. They have also been great with helping me navigate around a couple of pre-existing medical issues/injuries while still making progress with my lifts.
Adry Auerbach
3 years ago
I’m a 46 year old woman with autoimmune issues that cause severe fatigue. Joined Starting Strength about a month ago and aside from feeling stronger, my energy level has gone up as well.Andrew and Darin are extremely good coaches that explain every move and the why in an educational & motivating manner.My teenage daughter has now joined SS and it’s wonderful to see her self confidence soar after each session.Glad we found this place!
Cameron Meyer
3 years ago
I’ve read the book and watched many videos but the subtle details of having SS coaches guide your lifts is incredibly eye opening. Dave, Andrew and Darin have been beyond what I expected from coaching and Tulsa is lucky to have #17 gym now open. Cannot recommend it enough if you’re serious about health and gaining strength. There is no substitute for Starting Strength.
Dennis Robbins
3 years ago
The facility is in top condition, very clean, and squared away. The equipment is top of the line and in great shape! During our seminar the Starting Strength Coach, Andrew, was very professional and made every aspect of learning the lifts very clear. During our lifts we received instant feedback. Andrew did a great job with not over-loading us with technical knowledge that you may find other "trainers" do at other big box gyms. The coach took into consideration our past injuries and issues and was able to work around them. Money well spent!