Lift To Thrive in Vancouver, WA, excels as a personalized fitness center. Jeff, the head trainer, is praised for creating individualized workout and nutrition plans. The clean gym features quality equipment and a welcoming atmosphere. Whether you're new to fitness or looking for advanced training, Jeff's expertise helps clients achieve their goals effectively.
Clients appreciate Jeff's genuine care and professional guidance. His tailored plans ensure progress without overwhelming the individual, making fitness accessible for everyone. Many have experienced significant weight loss and increased confidence, thanks to Lift To Thrive's motivating environment.
Pros:
- Personalized workout plans.
- Tailored nutrition counseling.
- Experienced and knowledgeable trainer.
- Clean and well-equipped facility.
- Supportive and motivating atmosphere.
- Effective for all fitness levels.
- Flexible meal plans.
- Results-driven approach.
- Significant client success stories.
Cons:
- Saturday hours are limited.
- Closed on Sundays.
- May require prior booking with Jeff.
Location / Contact
- Address: 5951 E 18th St Unit 109, Vancouver, WA 98661, United States
- Phone:+1 360-209-4399
- Email:[email protected]
- Website:lifttothrive.com
Rating Stats
Reviews (6)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 6 reviews.
The address is: 5951 E 18th St Unit 109, Vancouver, WA 98661, United States .
The contact number is +1 360-209-4399
This service is listed under Fitness Center .
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Jill Friend
1 year ago
Not every person is into fitness and exercise, they don’t get excited about the idea of going to the gym or a hard work out that leaves them exhausted. That’s me in a nutshell. I am smart enough however to know that if I don’t get routine activity that keeps my body from breaking down I will eventually pay the price. I started working with Jeff at Lift to Thrive and he totally crafted a work out that I could maintain, get results, and most importantly not defeat my already limited work out ego. He is a fantastic coach, a professional resource, and really a subject matter expert. Every person he works with has a handcrafted workout routine accompanied with nutrition and counseling so they can meet their own success goals. I would say whether you are a reluctant person, new to working out, experienced in the ways of the gym, wanting to lose or gain weight, work on something specific Jeff at Lift to Thrive will design a plan for you to get you from where you are to where you want to go. I am a believer! If you have tried and failed before or hired a trainer that left you hating exercise even more give this a try you won’t regret it. I have lost 80 lbs and now I have confidence to continue with my fitness journey thanks to Jeff!
Josh Barnett
1 year ago
Jeff is amazing he makes the the point to care. He does not have a** his workout plans or meal plans. The Meal plans are setup so you can change little details as you see fit for your taste and it will be almost guaranteed to be more than you want so no starving weight off highly recommend if you have the drive to get back to the body you want to give him a call
Maxwell Christian 3113
1 year ago
Getting back on Track with my fitness goals in my 40's and feeling better than I have in the past 6 years. I have Jeff to thank for that, very efficient with the way he tackles your goals and makes a personal plan ! Not some blanket routine. Trust in the process the rewards will come .
Alex Lindsey
1 year ago
Clean gym, with quality equipment, great vibes. Jeff is an excellent trainer who meets you where you're at and provides sound advice to help you reach your personal goals.
Yegyan Yegyan
1 year ago
Jeff is an amazing trainer. He got me on the road to sustainable weight loss, increased strength and mobility.
Bryant
1 year ago
Jeff is awesome. If you’re looking for general health and fitness or strength training, I trust him 1000%. He’s a genuine guy and an incredibly knowledgeable coach. Can’t recommend enough!