Ventura Training and Athletics is an exceptional gym located in the Anacapa Business Center, Ventura, CA. With a focus on Muscle Activation Techniques (MAT) and personalized training, their expert team helps individuals overcome chronic pain and improve overall fitness. From helping middle-aged athletes regain their strength to making sports easier for young players, VTA caters to all ages and fitness levels.
The gym boasts a highly skilled team including Blair, Jeff, and Eric who have received consistent praise for their dedication and results-driven approach. Whether you're looking to recover from injuries, enhance athletic performance, or maintain an active lifestyle, Ventura Training and Athletics delivers outstanding, tailored fitness solutions.
Pros:
- Highly knowledgeable and skilled trainers.
- Specialized in Muscle Activation Techniques (MAT).
- Proven results in pain management and injury prevention.
- Personalized training programs.
- Comprehensive approach to full-body health.
- Improvement in strength, flexibility, and endurance.
- Effective for various age groups and fitness levels.
- Strong community and support system.
- State-of-the-art equipment and facilities.
- Convenient location in Anacapa Business Center.
Cons:
- High demand for trainers, may result in limited availability.
- Premium pricing may be higher than other gyms.
- Limited weekend hours.
Location / Contact
- Address: 4125 Market St STE 11, Ventura, CA 93003, United States
- Phone:+1 805-628-2144
- Email:[email protected]
- Website:vta.life
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: 4125 Market St STE 11, Ventura, CA 93003, United States .
The contact number is +1 805-628-2144
This service is listed under Gym .
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Terri Barton
2 years ago
Started seeing Blair and Jeff about six months ago. As a middle-aged athlete with lifelong back problems that have limited my participation in sports, I am now pain-free in that area and experimenting with increasing my number of days playing. I was a skeptic about MAT at first, but my husband, who has his own personal success story, urged me to try it. So glad I did. Blair and Jeff are not only consummate professionals, but also good conversationalists, which, for a workout hater like me, makes getting well more fun.
Matthew Wells
3 years ago
Hands down the best way to improve your fitness and repair injuries. Blair and crew do amazing work! Came in with a series of injuries related to mountain biking from broken femur to collarbone. Many muscle groups rendered immobilized due …
Lauri Fetch
4 years ago
My daughter is a 14 year old dancer. She had been having knee and back pain. We tried physical therapy which did NOTHING - actually got worse. After learning about MAT from my sister decided to give it a try. Driving to our first …
Tomas Snyder
4 years ago
Blair and Jeff are awesome people, excellent MAT practitioners, and personal trainers! I had chronic finger pain from climbing before coming to these guys and now I can climb pain free. If you're looking for someone to help you stay active, get stronger, or effectively treat your chronic pain, these guys are the best!
Susie Peebler
4 years ago
Blair and Jeff are simply the best. Their methodology truly WORKS. I went to them to recover from a nagging shoulder injury, which they’ve since ‘fixed’, but what they do is far more than a simple fix; they strengthen your whole muscular …
Gerald Synegal
4 years ago
Ventura Training and Athletics is my gym and treatment facility of choice. Blair is the highest educated and trained practitioner I could find to treat my physical ailments. To date, I have not been disappointed and look forward to my …
Aaron Jackson
4 years ago
At the the age of 42, I needed double knee replacement from wrestling in college and coaching. It got to the point where I was in constant pain. I was getting injured every week and my knees would lock up. I could barely step off a curb …
Erin Waldman
4 years ago
I started with Blair about a year ago after trying many, MANY other things to get relief from my constant back pain. I was at the point of tears because nothing else was helping. After a few visits I noticed a difference and a year later I …
a mac
4 years ago
I've been seeing Blair regularly for 7 years now, through all the iterations of MAT. I’m apparently a great compensator. Blair helps me keep my muscles working so I’m less likely to get injured. Blair is a great trainer and MAT Rx full body …
Bob Peebler
4 years ago
I'm 72 and have had hip and back issues for several years. Partially due to old football injury and running for 25 years. I've recently had hip pain to the point I can't play golf, and walk with a limp... I recently started with Blair …