Rise Fitness & Performance

I absolutely love this gym and the coaches. They’ve created an atmosphere that is friendly and comfortable to workout in. I always get instruction on my lifts and movements so I won’t get injuries. They know just how much they can push me …

RISE is the best. The coaches have listened to my goals and helped push me to achieve them. The facilities are state of the art. Most importantly the community of people make going to the gym a consistent highlight of the day. I can not recommend RISE enough.

I love being a part of the Rise community! The coaches are incredibly knowledgeable and caring. The atmosphere is totally positive. I have gone to classes in the early morning, mid morning and evening. It’s all the same- great people, great coaching and you leave feeling great. I can’t imagine my life without it now!

I’ve never enjoyed working out or felt like I knew what to do until I worked out under Aaron and Kyle. They’ve taught me so much. I never knew about right and wrong technique... that’s been a game changer for me. I now can confidently workout the right way and it’s made my body stronger! Rise as One is an incredible environment with trainers that care deeply and stop to help when needed. Rise as one is like family. I am forever grateful to them.

The group training classes at Rise are top notch. Starting from not working out consistently for 15 years and with several old injuries, the trainers have been fantastic working with me and helping me get a great workout while getting stronger and losing weight. Two months in and ten pounds down, Rise has been fantastic.

Rise is an amazing gym with state of the art equipment. The trainers are extremely knowledgeable and helpful. The workouts are awesome full body workouts. But most of all, Rise is such a fun place to workout and all of the members are so nice!!

I am so happy to have found RISE! My prior gym helped me form a habit of working out regularly, but it turns out I also had pretty terrible form on most things! Chronic low back and right shoulder pain was reduced within a month of working out at RISE and is now almost non-existent.The coaches are attentive at each and every session, and I love we have the option to use equipment throughout the day when classes aren't happening (just in case you can't make a scheduled time). The thought put into each and every workout as well as each coach's dedication to gaining knowledge and certifications is outstanding.The atmosphere is warm and like a family, no lunk alarms are going off at this place and everyone is really welcoming. I never feel judged or out of place and although at times the classes seem large, I receive coaching at least once at every single session (and I go 5-6 days/week!). They truly do keep an eye on each member to ensure safety and effectiveness of each movement.Thanks in large part to RISE, both my husband and I are upping our fitness game and have improved in our ability to do the activities we love - trail runs and Spartan races.THANK YOU to all the coaches. You won't be getting rid of us any time soon :-) #riseas1

The truth!!!! After years of allowing myself to fall into a sedentary lifestyle, the thought of joining a fitness community such as RISE was very intimidating for me. BUT, from the moment I walked in and met Aaron and his staff that all changed. I found that every coach is top notch. I love my Coach Kyle. They not only have the technical expertise but they have the emotional integrity to embrace someone who walks through their door needing that extra encouragement while beginning their fitness journey. The coaches are educated, supportive and love what they are doing. Every member I’ve met have also been so friendly and welcoming. This is truly a community of great people and it’s just a happy and fun place!!! I highly recommend RISE if you’re a beginner (any age) or a beast!!! All levels here RISEAS1

The facility and coaches at Rise are simply amazing! They know exactly how to get you to your goal! Aaron has created an environment where you feel comfortable and you come out feeling better and stronger! They know exactly how to modify the workout for every fitness level! Rise is definitely where you want to be!!!

This gym is one of a kind with their community, coaches and facility that they provide! This gym has a community that welcomes you in like family, knowledgeable coaches who push and encourage you, and a state of the art facility with the newest technology and equipment. I highly recommend Rise Fitness & Performance to reach your goals!