Southpaw Fitness is the premier gym in Kathleen, GA, offering a diverse range of fitness and martial arts classes. The facility is praised for its expert coaching, tailored training programs, and supportive community atmosphere. Whether you're interested in Brazilian Jiu-Jitsu, boxing, or strength and conditioning, Southpaw Fitness has something for everyone, from beginners to advanced athletes.
The gym features top-tier equipment and spacious training areas, ensuring an excellent workout environment. Coaches like Josh, Charlie, and Bell are well-regarded for their knowledge, patience, and commitment to helping members achieve their goals. Membership includes access to personalized workouts, group chats for motivation, and comprehensive support in fitness and nutrition.
Pros:
- Expert coaches in various disciplines.
- Variety of fitness and martial arts classes.
- Friendly, supportive community.
- Personalized training programs.
- Top-quality equipment.
- Classes for all skill levels.
- Focus on both physical and mental fitness.
- Clean and well-maintained facility.
- Family-friendly environment.
- Effective communication and motivation.
Cons:
- Some might find hours limited on weekends.
- Potential high demand during peak times.
- Not suitable for those seeking a purely traditional gym experience.
Location / Contact
- Address: 820A GA-247 Suite 2, Kathleen, GA 31047, United States
- Phone:+1 478-302-5027
- Email:[email protected]
- Website:southpawfitness.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 50 reviews.
The address is: 820A GA-247 Suite 2, Kathleen, GA 31047, United States .
The contact number is +1 478-302-5027
This service is listed under Gym .
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Chris McDaniel
2 years ago
Bang for your buck!!! The strength and conditioning classes are top tier. Coach Bell is like a scientist cooking up the best workouts while coaching you through form and any injuries. If you're wanting to make a lifestyle change, Southpaw is the place to start. In the strength and conditioning classes, you will train like an athlete in an off season with weight lifting, plyometrics, isometrics, hypertrophy, and cardio exercises. I've taken a few boxing classes with Coach Josh and the classes were really great for a beginner like myself. Advanced fighters will find competition in the ring for sparring on Thursday evenings.
Brandon Binder
2 years ago
Great gym! Been here a year and wish I would have came sooner, staff make you feel right at home, no pressure to perform but they hold you accountable for your goals. Great group chats that keep you informed and no 2 days of training are the same!
Dar Mar
3 years ago
Great place to get fit with great people
Tyee Rzewnicki
3 years ago
Great coaches. Great people.I recommend to anyone new or experienced to come on down.
Brandon Wood
3 years ago
1s day, had a great time coaches and other athletes are all super friendly and helpful.
sayruhbayruh
3 years ago
Great community! The facility is wonderful and clean. The training programs are well-planned, challenging, and fun. I am obsessed.
Brandon Thurber
3 years ago
I get beat up alot... But that's a GREAT thing! 😂This place has everything.Amazing staff and trainers. Only the most humble people in this building. WORTH EVERY PENNY!!! …
RedBallFighter
3 years ago
It was amazing the gym Is fantastic clean and professional the staff Is polite always answering questions and making sure you have all you need going back for sure!
Moroni Martinez
3 years ago
If you want to start a fitness journey and have no clue how start here great information on exercise, and recovery everyone including other people are great and supportive helping you to reach your goal great environment to be in
Jernasha F
3 years ago
I like how the workouts are tailored to my fitness level and are not just a generic routine. All of the coaches are really supportive and very patient.