DMPFIT

I was introduced to Damian and DMP in the Spring of 2022 for my daughter who does competitive gymnastics. He was so knowledgeable about what she needed to both increase her strength for her sport but also be a well rounded athlete to help prevent injury. Shortly after that I started the adult training classes offered and quickly brought some friends! I would highly recommend DMP for your growing athlete or yourself!

You cannot improve something that you cannot measure. The scientific approach that DMP Fit applies together fun activities gives a conducive atmosphere for training and overall self improvement. Very professional and very accommodating. Damian understands each athlete's goals and capabilities before designing a program then motivates them consistently through their journey.

Damian has worked with my high school football/baseball player for three years. In that time I’ve seen my son grow stronger and more confident. I know Damian is extremely knowledgeable and works with the kids the right way. He teaches about nutrition and consistency, as well. Damian has really helped my son perform better in his sports, but more importantly he has helped him establish a solid foundation for lifetime fitness.

My oldest son (17) has been training with Damian for about three years and now my younger son (14) is now also a client. My sons are both athletes and Damian is awesome at tailoring the trainings to the specific demands of each of their sports.Both of the boys have made tremendous progress increasing both their strength, flexibility and endurance. He has also been an amazing resource and part of injury recovery for both of them. He is committed to their success and invested in their goals. He consults with both my husband and I to make sure we are involved and aware of their goal setting and progress. Our family would highly recommend becoming a part of the DMP family whether you are looking to train as an athlete or simply take charge of your health and fitness goals on a wellness journey.Damian is personable, knowledgeable, available and committed to his clients success!!!

As physical therapists working with injured athletes it’s critical to work with a performance coach to bridge the gap between the rehab process and competitive performance. Having Damian and the team at DMPFIT in our network has been game changing for our clients. Damien is a true professional with a broad skill set. His ability to structure and execute a plan geared towards building physical resilience and performance are unmatched. We trust the team at DMPFIT wholeheartedly to deliver atop-notch fitness/performance experience to all our clients.

Both of my kids go to DMPIT for Sports Performance training with Damian. My 17 year old runner has been going for a year and has seen a noticeable difference in her running performance, strength, mobility and has less daily aches and pains from her sport due to her training at DMPFIT. My 14 year old has gained confidence, strength and better sense of self through his workouts.Damian is invested in each of his clients even beyond the training sessions and encourages goal setting, better nutrition and a good minset. He goes the added mile to attend races when he can, help with one on one sessions and build a community of athletes from all areas and skill.

DMPFIT has had a major impact on my Officiating career. Damian’s sport specific training programs have provided me with the conditioning, strength and mental preparation needed to Referee Professional Hockey night in and night out. The positive and motivating environment he has created at his facility, also extends to clients that he trains remotely thru the app. A huge reason I’m still officiating in the AHL in my mid-late 30’s. Thanks Damian and Staff!

Damian and his facility at DMPFIT are top notch. I have 2 kids who are high school athletes and look forward to his group training every time. I have also done 1 on 1 sessions with him myself which went very well. He is very good at explaining routines and exercises and makes good assessments of your capabilities. He is also thoughtful, dedicated and always optimistic and will guide you to achieve your goals and produce results.

Coach Damian is an amazing motivator. He is extremely committed to the overall fitness of his clients and makes a variety of workouts fun. Best workout ever.

My sons over all physical ability as well as self esteem has improved so much since joining. He actually looks forward to working out now , so thankful!!