Orangetheory Fitness, located centrally in Washington, DC, offers a high-intensity workout environment that stands out with its unique approach to fitness. This gym uses a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. Orangetheory Fitness emphasizes heart-rate-based training, which is intended to maintain a target zone that stimulates metabolism and increases energy.
Pros:
- Science-based workouts that maximize efficiency
- Heart-rate monitoring to personalize each session
- Group classes led by professional coaches
- Flexible hours throughout the week
- Positive community and support system
- High-intensity workouts cater to all fitness levels
- Variety in workout routines to prevent boredom
- Results-oriented approach with a focus on metabolic increase
- Central location in Washington, DC
- Technological integration for tracking progress
Cons:
- Can be crowded during peak hours
- Membership might be pricier than basic gym options
- Limited open hours on weekends
Location / Contact
- Address: 425 I St NW, Washington, DC 20001, United States
- Phone:+1 202-469-1035
- Website:orangetheory.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.6-star.
This business has 0 reviews.
The address is: 425 I St NW, Washington, DC 20001, United States .
The contact number is +1 202-469-1035
This service is listed under Gym .
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