[solidcore]

Solidcore is the best full body workout on the planet. Cannot recommend it highly enough. Working out just twice a week has changed my body, increasing my muscle tone and endurance. Nothing quite prepares you for it, but if you stick with it, the results are real.

This was a great workout, super challenging. It was hard to hear the instructor during many parts and I felt like I was just watching people around me to figure out what to do. I got a very brief walk through when I got there, and it could have been more in depth with an overview of the moves we would be doing.

Overall everything was great. Good studio facilities, clean, good location, etc. My 3 star review is because the class I attended could be improved so much, I’ve been to other classes where they actually show you and explain the movements at the same time you are doing it but here there was a lack of effort in walking through the reps with us. Also at the end the instructor added so much weight that no one was able to complete the arm reps, that could be harmful and also it breaks the concentration cycle you are into. She could pay more attribution into that and if everyone is struggling be helpful in adjusting the weight that she selected in the first place.

My happy place. I come here for a challenge, and always leave feeling motivated, sore, and ready to come back for more. Definitely the most effective workout for me. Friendly clients, helpful coaches, and nice studios. If you haven't tried it, what are you waiting for?!

SolidCore is absolutely incredible and life-changing. It’s a tough class with a challenging format. Essentially pilates on steroids + weight training + cardio. I can guarantee you will leave sore. I started at the beginning of the pandemic and still go to this day. It’s turned into a healthy addiction. Plus the Adams Morgan studio is the best in the area and attracts the strongest clients. If you’re looking to take your fitness to the next level, try SolidCore. And don’t let that reformer machine scare you. Totally worth the workout!

I have been going since February and now I am an unlimited member and go almost everyday. Incredibly addictive workout and I love all the coaches. I feel so much stronger than I ever have before.

I've been attending for about 18 months. The coaches are helpful and personable. Great routine for strengthening back and core muscles. It's made a tremendous difference in my quality of life, and I recommend it to anyone suffering from back issues.

DO IT! I came to class for the first time a few weeks ago. I was super nervous because I hadn't worked out in quite some time, but I am SO happy that I made the leap! The workout is challenging, but the coaches provide you with positive reinforcement the whole way through. Each class feels like a team effort, and this inspires me to push my hardest. Thanks you! Can't wait for my next class.

Hardest workout in DC, and this is the best of the studios (in my humble opinion). So if you want the real deal, start here. Stressful day? Stress is out of my head for 50 minutes because if you're thinking about something else, you'll fall off the machine ;-). This is at least 2 workouts in one, with about 12-14 people in the class, making the price worth it. So if you like efficiency and butt kicking and a six pack, this is for you.

[solidcore] is the most challenging workout I've ever done. Every class is a different sequence of moves, so your muscles are shocked every time, guaranteeing that you will not plateau! The studio culture is warm and welcoming, you will always leave feeling amazing about yourself and the new friends you make!