CrossFit Insurgent, located at 1208 W Francisquito Ave unit b, West Covina, CA, offers a dynamic gym experience with flexible hours throughout the week. Whether you're new to fitness or a seasoned athlete, their dedicated coaches and community focus on helping members reach their fitness goals. The gym environment is welcoming and the staff are highly knowledgeable, creating an atmosphere that feels familial and supportive.
The gym offers a variety of classes and carefully designed WODs (Workouts of the Day) to challenge different skill levels. Members appreciate the hands-on coaching style, with trainers involved and attentive throughout each session. Community events and a friendly atmosphere further enhance the overall experience at CrossFit Insurgent.
Pros:
- Highly knowledgeable and dedicated coaches
- Welcoming and supportive community
- Flexible hours to match varied schedules
- Diverse classes catering to all skill levels
- Hands-on and interactive coaching
- Strong emphasis on proper workout techniques
- Focus on individual fitness goals with customizable WODs
- Community events enhance gym experience
- Engaged and active owner participation
- Positive and family-oriented environment
Cons:
- Morning classes can be very competitive
- Limited weekend hours
- High energy might be overwhelming for some
Location / Contact
- Address: 1208 W Francisquito Ave unit b, West Covina, CA 91790, United States
- Email:[email protected]
- Website:crossfitinsurgent.com
Rating Stats
Reviews (36)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 36 reviews.
The address is: 1208 W Francisquito Ave unit b, West Covina, CA 91790, United States .
This business has not provided a phone number.
This service is listed under Gym .
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Dominic Martino
8 years ago
I was completely new to the crossing world and went at the recommendation of a friend. I immediately fell in love with the workout structure and the team atmosphere at this box. The coaches are engaging and simply do not stand in the corner watching you. They interact with you, coaching you throughout the whole workout and help you with technique and tips for better completing a lift or movement. They take time at the beginning of each workout to go over proper mechanics of a lift breaking it down into smaller chunks so those who are new can better understand and learn.The other members of the gym are phenomenal as well and everyone there is there for the same reason, to live a healthier life style.The icing on the cake for me was the owner of the gym, Brian, is very active in being at classes throughout the day or doing a wod with you. He does not take a hands off approach. There are not Not many places of business where you get to interact with and workout side by side with the owner of the business.
Rick Apolo
8 years ago
I find the Coaches to be highly dedicated, very well trained and really supports your fitness goal and best of all care enough to push you to your highest potential. Very family friendly oriented Gym. I highly recommend it, if you are thinking about getting started and wanting a team of people help you achieve your fitness goal.
Raul Perez
9 years ago
I Dropped in for a WOD, had a great workout the owner gave me some tips that helped me on my OHS. really nice box!
Zach Gibbs
9 years ago
Very nice gym, good programming and coaching. I highly recommend this place. I dropped in from AZ as I was traveling for business. I'll definitely come back next time I'm in town.
Sergio Contreras
10 years ago
First time experience was outstanding. They really know how to push you to achieve your daily fitness goals. Staff was friendly and helpful.
Byron Castine
10 years ago
I am a former athlete that once I hit my 30's, couldn't find motivation or results in franchise gyms. So I started doing crossfit and I have been doing Crossfit since 2011 at multiple locations in the Los Angeles Area and have been a member of the Insurgent box since January 2014. This is the best Crossfit gym in the San Gabriel and Inland Empire.. The members are not cliquish, and hang out inside and outside the gym. The morning class can be a bit too competitive,but the trainer Ishmael is great for beginners or people who are just trying to live healthy. Brian and Vic are great coaches who understand each members limitations and potential, so I find my self reaching all my fitness goals. The other Trainers, Aaron and Joey are a bit more laid back, but offer a fun, but challenging noon and evening class. There are a few other trainers, but I have not attended their class yet. If you are looking for a great gym, but most importantly a sense of family, new friends, fitness results and the best version of yourself, I strongly recommend Crossfit Insurgent.