Courage to BE Yoga Studio, located at 9601 Swallowtail Cir, South Jordan, UT, offers a unique and transformative yoga experience. Jackie, the instructor, creates a friendly and welcoming environment where students can connect deeply with themselves and others. The studio, beautifully situated in a naturally lit basement, is spacious and comfortable, making it a perfect place for emotional and physical development. Jackie’s chakra and Yama/niyama workshops, held from Monday to Thursday, 9 AM to 12 PM and 6 PM to 9 PM, provide insightful yoga practices paired with engaging group discussions. These sessions leave participants feeling lighter, calmer, and more connected.
Despite the overwhelmingly positive feedback, the studio has limited operating hours and is closed on Fridays, Saturdays, and Sundays, which might inconvenience some. However, for those who can attend, Courage to BE Yoga Studio offers unparalleled growth and learning opportunities in a supportive and inspiring setting.
Pros:
- Friendly and welcoming environment.
- Insightful chakra and Yama/niyama workshops.
- Beautiful, spacious, and naturally lit studio.
- High-quality yoga equipment available on-site.
- Supportive group discussions.
- Individual attention from Jackie.
- Jackie’s calming and instructive teaching style.
- Focus on both emotional and physical growth.
- Safe place for self-expression and personal growth.
- Strong sense of community among participants.
Cons:
- Limited operating hours.
- Closed on Friday, Saturday, and Sunday.
- May be inconvenient for those with tight schedules.
Location / Contact
- Address: 9601 Swallowtail Cir, South Jordan, UT 84095, United States
- Phone:+1 801-232-6034
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 9601 Swallowtail Cir, South Jordan, UT 84095, United States .
The contact number is +1 801-232-6034
This service is listed under Yoga Studio .
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Jill Duncan
1 year ago
Jackie is amazing! She is as real as real gets. She provides a safe environment to process emotions and her yoga instruction is challenging and renewing. I took the chakra class with her and would highly recommend it. She has a beautiful studio in her naturally lit basement with plenty of space to spread out or huddle near the fireplace when you need a little more warmth. She is a powerful force for good and I felt lighter and calmer sharing that time and space with her and all my new friends.
David Frost
2 years ago
Yoga was the best. Jackie is so knowledgeable and in tune with body and spirit.The class was great and she has the coolest German Shepherd named Copper 😎 …
Kelsee Hyde
4 years ago
I feel so much love and gratitude for this studio & owner Jackie. I was lucky enough to take the Chakra course as well as the Yama/Niyama workshops. I completed a 200-hour yoga teacher training program beforehand but was looking for something to add onto my skills as well as diving deeper about getting to know more about myself. It has been life changing. I love that I am more present and aware of my thoughts or things that may bring out triggers I wasn't aware of before. I often find myself using these tools I've learned in these workshops and it has been a huge awakening in my life. I feel like everyone can benefit from these courses! I recommend this to anyone who is healing from past traumas, hard relationships, or even learning how to give yourself more self love, everyone can benefit.
amanda dalley
4 years ago
I completed the chakra workshop with Jackie. I met some amazing women who all wanted to learn self care. Jackie is amazing! She opens up about her life, good or bad. She reminds you that we all go through good and bad times. Because of her opening up, I had more personal growth. I looked forward to going every Monday night and was bummed when the workshop ended. As a person who is horrible at shutting off my mind. Jackie’s voice is calming and she creates a beautiful picture for you to shut your mind off. With the yoga section. Jackie reminds you that you adjust your body into the pose. We all can’t make it the perfect technical pose. We did position holding poses and well as fluidity poses.I could go on and on about the class. What you should really do is talk to Jackie, feel her passion for yourself.
Jennifer Whittaker
4 years ago
Courage to BE Yoga Studio was a life changing experience. Jackie is a master of Yoga and she helps you not only get an amazing work out but you learn so much more about your eternal worth and value. If you have a chance to take this class- PLEASE do it! You won't regret it.
Rosalie Ashby
4 years ago
Courage to BE yoga studio is amazing! Jackie has a special gift for teaching and sharing insights that will lift and inspire you and help you to have courage to BE. Jackie makes you feel welcome and loved and her studio is an amazing place that is peaceful and comfortable.
Makenna Lund
4 years ago
My mom and I took the chakra workshop and also the Yama/niyama workshops as well. They are amazing!! I learned so much and continue to use what I have learned everyday! I love that there is yoga/meditation as well as everyone sharing what they are learning, then talking about the new subject. I loved hearing everyone’s feelings and opening up to each other. It’s such a safe and calming place to talk about whatever you feel or are going through! I highly recommend these classes for everyone. Especially if you have been trying to find yourself, have more self love, going through hard trials or relationships. Jackie is a wonderful teacher as well and I love her honestly and realism. AMAZING experience!!!
Elaine Lewis
4 years ago
I just completed a 9 week yoga/chakra workshop and I honestly think it changed my life. So let me preface this by saying I am NOT a yogi. I went in with a lot of apprehension about being able to keep up and do the yoga moves but Jackie leads an amazing class with modifications when needed.Then let’s talk about the chakra stuff.... even if you don’t believe in the chakra system or energy work, you would benefit from these classes. The atmosphere invites you to relax, open up and share with your fellow classmates. Who are all on the journey with you. As you listen to them share, and Jackie teach the lesson, you are pushed into some serious self reflection. It’s sometimes hard to face but it is always so important to understand these things about yourself. Doing so has helped me learn to cope with stress and anxiety as well as improve my relationship with others.I highly recommend these classes. My sister and best friend did it with me this time. Next time I think all three of us are doing the second level and I think my mom is even joining in.
Alissa Savage
4 years ago
Myself and my two daughter’s age 14 and 20 attended the yoga workshops and it was life changing!It was a safe place to relax, let your guard down and get real about how you are feeling on the inside!One of my favorite things about it was being with other women and girls who shared their vulnerability that allowed us each to connect at a much deeper level!!It is amazing to me how alike we all are in the sense of needing acceptance and connection!!It was spiritual as well! Allowing others and ourselves to be true authentic beings is powerful and truly helped me to feel connected and realize we are not alone in our insecurities and journey!I do recommend it to anyone who is searching and looking to deepen their connections to themselves and others!Jackie is one the most real people I have met! She shares and I know it helped me and others to share as well!!It was three hours of filling my cup every week!
Hannah Bowden
4 years ago
I love this studio and the instructor! I took a chakra workshop that was a lot of fun. I loved doing a focused yoga practice followed by always interesting group discussions. Jackie was great at helping me to make connections about myself to the world through the use of chakra study and yoga. I felt she was genuinely interested in helping me individually further my yoga practice.The environment is friendly, relaxed, easy going, and clean. Good quality yoga equipment on site for students to use.