CrossFit Helo

Thank you for the 5 star review!!

He promised to cut out double unders.

My favorite place to be. They really focus on technique and safety, but are also very competitive. I have grown more here as a athlete and as a person than I have at any other gym.

As a retired Olympian, here are a few things I appreciate about CrossFit Helo.1) Great coaching. Every coach knows how to scale workouts, teach movements, and push athletes to new abilities.2) Community. Yes, there is competition. But healthy competition. We celebrate everyone's successes and achievements.3) Workouts and programming. Don't let a WOD intimidate you but use as a guide to collect data on yourself. The main focus is to train to do the things you love outside the box.4) Helo's first concern is the safety of its athletes. Whether its navigating through the recommendation of the CDC or maintaining equipment to high standards, there isn't a detail that is missed.5) Challenges. Every month there is a mental and physical challenge that enter athletes into a drawing. These challenges take a few minutes several days out of the week. These are optional, but are a great way to learn new things and build relationships.6) A few times out of the year, there are also nutrition challenges. These run for a few weeks with the focus of incorporating healthy food choices into meals. The journey is what is celebrated with support along the way.7) For me personally, I needed a place to go where I can suffer well in community. I wanted to be challenged, feel connected, and empowered throughout the day. This community has become my family.Still thinking about it? Call Helo and check out a few workouts. See you in the morning!

Very friendly and welcoming community! Clean, organized and will help you reach your personal fitness and health goals. Members like to work hard and have fun! Helo includes opportunities for it's members in several physical activities outside of the gym like Recreation Softball, Indoor Soccer, Ragnar & Spartan Races, local CrossFit competitions. There is also a CrossFit Teens program!

Amazing Gym! Simply can't say enough great things about them. They really care about every single member. Fun atmosphere. I've been to many other gyms and haven't found one better. They work hard to build a community and are frequently doing fun activities and challenges. I've been coming to this gym for four years now and can't imagine stopping. They have been a huge blessing to my family and me.

I dropped in for two days from Houston Texas. I was so impressed with the friendliness of the owner and the group that I worked out with. The workout was great and challenging….(that is exactly what I needed). If you are looking for a great place to go and fit in at any fitness level and find a great community of support and healthy lifestyle this is the place to go. CrossFit is about community and this box does just that!!!

Upon some reflection of gratitude I want to thank @crossfithelo and the family that comes along with it. They have helped me achieve so many personal goals. After one year I am running faster (6 minutes off on my mile), lifting heavier (30-80 pounds depending on the lift), eating healthier, and thinking positively. I even participated in my first CrossFit Open this year (2021)!! My mind and body have trained to push myself beyond the limits I have preset. Above all I am grateful for the lasting friendships I have created and the many role models in my life I have met at CrossFit Helo. If you are looking for a place to call home where you can become a better version of yourself look no further. CrossFit Helo is the place.

Coaches that focus on your technique and overall wellbeing while also having intimate class sizes which give opportunities for 1:1 feedback. I recommend this gym to folks interested in building functional strength and long-term health. Fun challenges, friendly atmosphere, and engaging coaches, what else can an athlete ask for?!

This gym is the best. I have been part of it going on 4 years. It just gets better and better. Alecio and his team of coaches always have your best interest in mind. They know how to fit the scale to you and also to the concept of the work out. The gym is always ridiculously clean and organized ( its the little things that count). The community is phenomenal!! The people are fun, warm and competitive. If you're worried about being just a number or getting lost in the mix then come to Helo. Looking forward to suffering in fitness has never been so awesome.