Booty Lab focuses on personalized fitness training for women, offering small group classes in a supportive environment. Located in Wilmington, NC, the gym is highly praised for its expert trainers and strong sense of community. Members appreciate the tailored workouts, which cater to individual fitness levels and goals. The gym fosters a welcoming atmosphere, encouraging women to achieve their fitness milestones without judgment.
Trainers at Booty Lab, like Rebecca and Caroline, offer exceptional guidance and motivation. The gym operates with convenient weekday hours, including early morning and evening sessions, but is closed on weekends. Booty Lab integrates accountability, customized programs, and expert advice to help members see real progress.
Pros:
- Expert trainers provide personalized advice.
- Small class sizes for individual attention.
- Welcoming and supportive community.
- Effective accountability and motivation.
- Visible progress in strength and fitness.
- Convenient scheduling with varied hours.
- Great for beginners and all fitness levels.
- Focus on proper technique and injury prevention.
- Easy booking through the app.
- Encourages women to support each other.
Cons:
- Closed on weekends.
- Limited time slots may fill quickly.
- Primarily caters to women, which may not suit everyone.
Location / Contact
- Address: 3305 Burnt Mill Dr, Wilmington, NC 28403, United States
- Phone:+1 910-218-9408
- Email:[email protected]
- Website:bootylabinc.com
Rating Stats
Reviews (19)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 19 reviews.
The address is: 3305 Burnt Mill Dr, Wilmington, NC 28403, United States .
The contact number is +1 910-218-9408
This service is listed under Personal Trainer .
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Jessica Fugate
2 years ago
The ladies at Bootylab make you feel so welcomed and supported, I’ve made some of my best friends here! I joined 2 years ago at my lowest- mentally and physically. Becca and the ladies have made a huge difference in my confidence, mental health, and physical health. They’ve pushed me and kept me accountable, and helped me realize that I’m so much stronger than I ever imagined. So happy I found a family here at Bootylab!
Guia King
2 years ago
I have always been that person that after 3 months in a gym gets tired of it and needs a change. That has not been the case with Bootylab. I am in my 10th month and no plans on stopping.I have seen the biggest changes in my body during this time and I feel stronger than ever , workout is always fun and goes by very fast. I love the environment and I feel comfortable being myself. I highly recommend this gym , love Bootylab !
Flow Fitness
3 years ago
I have thoroughly enjoyed my experience. As a personal trainer myself, I was looking for a place that placed high value on technique and personal attention. Becca and her team are very personable, fun and knowledgeable. The members are also so kind and engaging.
LeAnne Mohamed
3 years ago
This gym is awesome. Rebecca takes time to understand your goals and gives you a fitness plan to meet your needs! This is the place to be to receive personalized customer service. It is unlike any other gym in town! Rebecca and Caroline are amazing trainers that recognize injuries that you may have and customizes the training session to accommodate the injury while still helping reach your goal. I highly recommend BootyLab!
K C
3 years ago
I have been training at bootylab for over a year, and the changes I have made have been incredible. Rebecca and Caroline are kind, welcoming to all levels, helpful in reaching your personal goals, and extremely knowledgeable. I had never practiced strength training in my life, and with Rebecca and Caroline I feel safe and supported to not only reach my goals but exceed them. You really experience a different, unique workout environment when you are surrounded by people who are actually passionate about what they do and helping people. Bootylab keeps me accountable, healthy, and feeling and looking better than I ever have before. The small group classes make it less intimidating and a great way to meet people as well. I am extremely grateful for finding bootylab, Rebecca and Caroline, and couldn’t imagine ever training anywhere else. Highly recommend.
Gabrielle Sadler
3 years ago
Absolutely love Bootylab! Started here because I had high gym anxiety, needed someone to tell me what to do and keep me accountable. Rebecca and Caroline are really the best and make you feel welcome and strong. All my fellow gym ladies are amazing as well!
Emily D'Aeth
3 years ago
Best gym in Wilmington!!! Rebecca and Caroline are so supportive and know exactly what they are doing. The environment is comfortable and encouraging without being overwhelming or intimidating. There is no judgement here and they both work with you at your own pace to ensure you are on track to meet your personalized goals. I recommend BootyLab to anyone who is looking for a gym where they can get individual attention while still working out in a small group setting! I had no experience with weights/ lifting before joining BootyLab and only feel encouragement and support each class I attend. I highly recommend BootyLab (:
Dominique
3 years ago
BootyLab is the perfect place to work out, especially if you are looking for one on one attention towards achieving your goals. Rebecca and Caroline are great trainers! They both are very attentive and supportive and always pushes you just enough so that you feel accomplished after each session. It is a gym you feel comfortable walking into no matter your fitness level, and they meet you where you are and help you move towards achieving your goals. The small groups keep the atmosphere encouraging and fun. I would highly recommend!
Katherine Krebs
4 years ago