CrossFit Inside Out in Wilmington, NC, offers a welcoming community with fantastic coaching. Members of all ages and fitness levels find support, encouragement, and personalized workouts. The gym promotes a family-like atmosphere, making it suitable for both beginners and experienced athletes. Nick, Andrea, and the coaches focus on individual progress while ensuring proper form. The clean facility, small class sizes, and varied programs provide a comprehensive fitness experience.
Many members praise the supportive and non-intimidating environment. Drop-ins also feel at home. With consistent positive feedback and a focus on inclusive fitness, CrossFit Inside Out stands out as a top choice for those looking to enhance their overall health and well-being.
Pros:
- Friendly and supportive community
- Excellent coaching staff
- Welcoming atmosphere for all fitness levels
- Individualized attention and encouragement
- Clean and well-maintained facility
- Small class sizes for personalized coaching
- Varied programs including CrossFit and circuit training
- Emphasis on proper form and overall health
- Highly recommended for both newcomers and experienced athletes
- Great drop-in experience for visitors
Cons:
- Limited Sunday hours
- Potential intimidation for brand-new CrossFitters
- Peak hours could be busy
Location / Contact
- Address: 501 Covil Ave #3, Wilmington, NC 28403, United States
- Email:[email protected]
- Website:crossfitinsideout.com
Rating Stats
Reviews (36)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 36 reviews.
The address is: 501 Covil Ave #3, Wilmington, NC 28403, United States .
This business has not provided a phone number.
This service is listed under Physical Fitness Program .
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caleb sayers
4 years ago
CFIO is home for me. They’ve helped change my life and continue to push me to grow. I’ve never felt more encouraged to push myself passed the limits I had put on myself. They care enough not press you to do more than you’re capable but also care enough to let you give up too easily and see you do more than expected. If you want more than a work out but be surrounded by encouragement...then come check out CFIO!
Christy
4 years ago
I'm new to CrossFit and this experience with Crossfit Inside Out has made the new focus rewarding and challenging me to push out of my comfort zone. Anyone can do CrossFit at any age or experience because there are ways the coaches show you how to start and how to grow! Love CFIO!!
Rafaela Assis
4 years ago
I just love this place!! It's a very welcoming and supportive group. I have been coming for more than one year now. Nick and Andrea makes you feel at home and all the coaches do the same. They are always willing to help you out with whatever you need. It's an amazing place to work out.
Breana Hebert
4 years ago
CrossFit Inside Out is my go-to gym for challenging, fun, and personalized workouts! The coaches are encouraging and ensure that their members use proper form while pushing for success in our own personal goals. The gym is clean and the class sizes are small, which allow you to have more one-on-one coach time.
Catie Stallings
4 years ago
Some of the most welcoming people I have ever met. I was so intimidated when I first came and didn’t even walk in the door but I am SO glad that I did! Nick & Andrea are amazing along with all the coaches and members! Never felt out of place even being a new overweight and slow beginner. No one ever treated me any different and everyone was always willing to help with any problems I had! Would 110% recommend this gym! Even during the down time with the pandemic they have been so supportive and advice giving! 🖤
Karen D
4 years ago
Andrea and Nick are amazing! The coaches and the owners are nothing but great. I’ve been with them for a little over a year and a half and I absolutely love this gym family. Everyone, coaches and other members, is completely supportive towards your success. Members are various age groups, expertise and levels in fitness but never will you experience a negative workout. Emerge circuit training, senior legends classes, one on one training and CrossFit ..this place is a true family, and I can not say enough good things about this group of people!
Amy Grano
5 years ago
Great facility to drop in. Everyone was so welcoming! And a great workout.
Nicholas Marki
5 years ago
New to CrossFit and the onboarding process was perfect. The team is excellent, pushing you to succeed in a supportive and encouraging manner. A+
Jarrett Holder
5 years ago
First off i am completely new to crossfit and I wanted to challenge myself for a new approach to training. I am impressed by the leadership of the coaches to motivate and encourage you along the classes. They are very patient and helpful to make sure you have form and technique down. This is a great challenge and guaranteed results if you push yourself.
Amanda Norton
6 years ago
Awesome....Awesome...and AWESOME!!