Prana Salt Cave, located at 7110 Wrightsville Ave Unit B-8, Wilmington, NC 28403, offers a serene wellness experience focused on relaxation and respiratory health. The salt cave features over 5 tons of Himalayan salt, creating a calming and therapeutic environment. Visitors can enjoy a variety of services, including massages, yoga, and meditation sessions, all while benefiting from the salt's healing properties. The knowledgeable and friendly staff, led by owner Liana, ensures every visit is comfortable and informative. This wellness center is ideal for anyone looking to unwind, improve their respiratory health, or explore holistic treatments.
Patrons have praised the atmosphere for its cleanliness and tranquility. The salt cave is said to alleviate conditions such as COPD and allergies, making it a functional and enjoyable retreat. With positive reviews highlighting the informative staff and numerous health benefits, Prana Salt Cave proves itself to be a valuable addition to any wellness regimen.
Pros:
- Highly relaxing environment.
- Knowledgeable and friendly staff.
- Multiple services including yoga and massage.
- Effective for respiratory issues like COPD and allergies.
- Clean and inviting atmosphere.
- Easy scheduling via website.
- Provides health benefits for skin and sinuses.
- Interactive and artful central room.
- Kid-friendly options available.
- Positive energy and peaceful ambiance.
Cons:
- Closed on Sundays and Tuesdays.
- Location may be hard to find for first-time visitors.
- Limited opening hours on weekends.
Location / Contact
- Address: 7110 Wrightsville Ave Unit B-8, Wilmington, NC 28403, United States
- Phone:+1 910-679-8066
- Email:[email protected]
- Website:pranasaltcave.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 7110 Wrightsville Ave Unit B-8, Wilmington, NC 28403, United States .
The contact number is +1 910-679-8066
This service is listed under Wellness Center .
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Dorothy Couturier
3 years ago
Amazing and relaxing. Went with a friend who had never been to one.. we walked away with a pleasant the weight of the world doesnt matter can't bring me down feeling! ❤❤❤
Meagan Puckett
3 years ago
Can't recommend this place enough! Truly a relaxing and beneficial experience. You can feel the effects of the salt instantly. Will definitely return!
Katelyn McKinney
3 years ago
Amazing and relaxing. Great PT for people with asthma. Clears your sinuses and opens up your airway after about 3 minutes. I need to go back ASAP!
Holly Deveaugh
3 years ago
Highly recommend Prana. So relaxing and so beautiful. Owner is very sweet.
Heather Ratz
3 years ago
The cave was very cozy and relaxing. It was a very nice way to unwind for 45 minutes!
Porter
3 years ago
Prana Salt Cave is so OMazing!! The salt "cave" is very tranquil and the effects of it are pleasant for the mind, body, and soul. The staff is super friendly and all of the teachers that they bring in have been outstanding! Whether you're a meditation and breath work novice or a vet, I would highly recommend checking it out.
Anna Hartley
3 years ago
@LifeonWrightsville is up and at 'em today!We woke up feeling Relaxed & Inspired after a 7pm Yin Yoga session at the new Prana Salt Cave just before the bridge.Explore healing with the Calming Glow of over 5 tons of Hymalyan salt.More than a cave, the central room at Prana is an interactive piece of Art.The owner Liana is peaceful & passionate. Consequently, the ora around the space she's built for us all to enjoy reflects those character traits. We left truly feeling Relaxed & inspired.She offers a number of activities inside the space, or you can simply book time to sit and enjoy it. The cave would be a fun place to explore with a date or get to know a friend better. @ Prana Salt Cave
Constance Moser
4 years ago
I departed from this special space feeling relaxed and free from some of my anxieties. The cave itself is a comforting place; the surrounding office is space is clean, pleasant and welcoming! A very positive experience!
Becky Brennan
4 years ago
I have been twice for salt therapy session and they were amazing! Liana, the owner, is extremely knowledgeable and humble. Each time that I went I felt clear breathing for several days to follow. I will definitely come back regularly.
Sarah Walter
4 years ago
I am a worker for a young woman who is on the autism spectrum and she lives daily with high levels of anxiety. We went to check out Prana last week and as soon as we walked in, Liana made us feel very comfortable and right at home.The salt room is beautiful, calming, and the music was perfect.We decided we would give the room a try. Following the salt room treatment, the woman I work with was NOTICEABLY calmer and she almost fell asleep, which is very uncommon for her. When I left, my entire body felt a warm calm sensation and I felt more relaxed than I do after a massage! I was very surprised.I absolutely plan to make this a consistent part of my self-care regimen, and I highly recommend this to everyone.