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Sunrise Yoga Studio in Clemmons, NC, offers a welcoming and warm environment for yogis of all levels. The highly knowledgeable and engaging instructors provide a variety of classes that cater to different abilities, from beginners to advanced practitioners. Sunset Yoga Studio emphasizes correct posture, alignment, and personalized attention, ensuring each student receives a safe and enriching experience. The studio, owned by the highly esteemed Valerie Kiser, also features specialized classes like the Yoga Wall, which adds a unique touch to the practice. The friendly atmosphere and community spirit make it an ideal place to enhance your yoga journey.

However, one customer reported dissatisfaction with a particular instructor, highlighting the need for consistency in teaching methods. Despite this, the overwhelmingly positive feedback suggests that Sunrise Yoga Studio remains a top choice for yoga enthusiasts in the area.

Pros:

  • Knowledgeable and engaging instructors
  • Variety of classes for all levels
  • Warm and welcoming atmosphere
  • Emphasis on correct posture and alignment
  • Personal attention and guidance
  • Specialty classes like the Yoga Wall
  • Experienced and esteemed owner, Valerie Kiser
  • Positive community spirit
  • Clean and inviting studio
  • Effective online classes available

Cons:

  • Inconsistent teaching methods by a particular instructor
  • Lack of professionalism from one male instructor
  • Potential scheduling conflicts with busy personal schedules

Location / Contact

Rating Stats

4.9

out of 5.0

2 reviews
5.0
42 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (44)

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Disrespectful & Inexperienced Teacher: I would not recommend, especially to anyone with an established yoga practice.I attended my first class at Sunrise tonight and was shocked and disappointed to be called out, publicly shamed, and called "sweetheart" by a male teacher, Tom. When I realized the "Level 1" class is really a "Yoga 101" or "Yoga basics" class, I started to adjust the asanas to meet my needs as a practicing yogi for over a decade. When I started to diverge from Tom's instructions he stopped the class and said, "Excuse me, yeah, we're not doing that tonight, sweetheart", in front of the class of about 25 yogis. I was honestly appalled by this unprofessional and inappropriate interaction with a male teacher -- a person in a position of power/authority. I will not be returning.EDIT to reply to owner: I sent an email through the form on your website explaining and requesting a refund.

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Great place for both the newby and experienced practitioners. Lots of classes to choose from. Friendly and knowledgeable!

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Sunrise Yoga Studio is the best yoga studio around! If you are really interested in learning yoga, this is the place for you. The instructors are engaging and knowledgeable and the studio owner, Valerie, is amazing. Her level of knowledge is unmatched in the Winston-Salem area. The fellow students are also great. This is a very friendly, warm, welcoming atmosphere.

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"I have practiced yoga for over a decade. Sunrise Yoga Studio in Clemmons, NC has been my #1. It is a wonderful place, under the direction of Valerie Kiser with a variety of classes offered. As I have aged, the type of yoga I do has changed and the large variety of classes has enabled me to continue with my yoga pursuit. It helps to keep me young!"

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I was fortunate to experience a Saturday morning class at Sunrise Yoga while I was in town for my daughter’s dance competition weekend. The class was well attended by students who obviously knew each other and the teacher very well. I was the new person and they made me feel very welcomed!!! The class was slow paced which actually made it more challenging. It was also made accessible to different levels of practice. There was great attention to alignment and correct posture. It was awesome. To top it off; I was probably so relaxed at the end that when I left the studio, my precious yoga mat stayed behind and I only realized it when I got home (a 3 hour ride). They were so kind to find it and ship it to me!!! I will for sure go back to them whenever I visit the Clemmons area again!!!

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Amazing!!

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Wow - thanks for the 5 star review, Cecelia!!!!!!!

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Yoga is fun, Sunrise Yoga is the best. It will be 8 years since I started with Sunrise Yoga. The benefits of yoga, both body and mind, are immeasurable. Need some stress reduction try yoga, build a strong body and make some friends.

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When you walk into the door, there's a immediate, peace. The staff and class participants, are all welcoming.I can't wait to get back on track with my classes. Playing uber mom for my son's activities is interfering.

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After an injury and surgical repair, Valerie and Sunrise Yoga were an integral part of my recovery. I was unable to continue physical therapy because of COVID but I was able to continue at Sunrise with zoom and recorded videos. When I finally was able to see my PT yesterday, she told me how impressed she was at my strength and flexibility increased since early March. This is what I've been able to do because of Valerie's yoga and friendly encouragement and support.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 44 reviews.

The address is: 6311-A, Stadium Dr, Clemmons, NC 27012, United States .

The contact number is +1 336-778-1233

This service is listed under Yoga Studio .

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