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The Breathing Room, located at 918 Bridge St NW, Winston-Salem, NC, offers a welcoming and intimate yoga experience. The small classes allow for personalized attention from a diverse array of experienced instructors. The studio is fully equipped with mats, bolsters, blocks, and blankets. The space promotes a calming atmosphere, perfect for both beginners and experienced yogis. You can easily register for classes via their app or weekly emails. The Breathing Room also offers Yoga Teacher Training, highly praised by participants for its comprehensive curriculum. This is a community-focused studio dedicated to fostering personal well-being and spiritual growth.

Open every day from 9 AM to 9 PM, it ensures flexibility for various schedules. Despite its intimate size, the studio maintains a clean and inviting environment. Their emphasis on positive energy, acceptance, and personalized instruction makes it a standout choice for anyone looking to start or deepen their yoga practice. The additional services, such as massages, enhance the overall well-being experience for their members.

Pros:

  • Personalized attention from skilled instructors.
  • Intimate and welcoming environment.
  • Variety of class styles and times.
  • Comprehensive Yoga Teacher Training.
  • All necessary equipment provided.
  • Convenient registration via app and email.
  • Positive and accepting community.
  • Clean and well-maintained studio.
  • Additional wellness services like massages.
  • Open daily with flexible hours.

Cons:

  • Studio size can feel cramped during peak times.
  • Occasional noise from neighboring glassblowing studio.
  • Inconsistent class information on the website.

Location / Contact

Rating Stats

4.9

out of 5.0

2 reviews
5.0
34 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (36)

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Working around wonderful Yogi's in such a wonderful peaceful environment has been such a amazing experience and getting to learn Yoga for first time in my life has been very rewarding as well. So much Gratitude to my The Breathing Room Family!

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I love coming here for classes. It’s a small, intimate space which makes for better observation from the instructors & easier to mingle with other yogis. I’ve been in big groups & felt lost in the crowd. There’s a great variety of teachers, class styles & class times. A little something for everyone. I’ve found my home studio! 🙏🏽 …

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If you want to try yoga or change up/restart your practice this is the place! So many styles to choose from in a small personal setting filled with positive energy and acceptance. I am so much better able to manage my stress levels since I became a member and am a happier, healthier person in just 2 months. Amazing!!!

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I love this place. Small classes. Caring teachers who are brilliantly trained. A range of modalities from physical exercise to spiritual growth and development. A welcoming yoga home which nurtures growth and relationships. THANK YOU, Breathing Room!.

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Pleasant staff knowledge about each items. Prices are reasonable good energy in shop and with wonderful tea

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I was involved in sports my entire life, soccer, basketball, baseball, softball, 5Ks, half and full marathons, biking (even road across Iowa once).Now that I'm dipping into my later years, I need a way to keep my body moving. Of course, I've dabbled in yoga over the years. But this year our yoga home has been the Breathing Room.We're still experimenting with classed - but I've really enjoyed Yoga Nidra, Kundalini Yoga (both with Lyra), and Evening Salutations with Gail - although that class time is a little hard to make.So, give the Breathing Room a shot and bend a little - or a lot!

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What an incredible place is The Breathing Room for me and my daughter! Honestly, I had to force myself to go to the first class because it's been years since I practiced yoga and I am embarrassed to have let myself get SO out of shape. From the moment I walked in and shared my anxiety with Rachel she intentionally made me feel like I had been practicing here forever! My 18 year old daughter has started attending, too, and she has never practiced yoga but she loves the atmosphere and the challenges and the way modifications are suggested to newbies. It's easy to see what classes are offered for the week on the app and it's super easy to register for classes through the app or through the Sunday email that lists classes for the upcoming week - simply reply to the email and Karen will sign you right up. I love the intimacy of the space and the calmness I feel after each class. I also love that classes are not overcrowded which allows for a more personalized experience. The Breathing Room also has all the equipment you need - bolsters, mats, blocks, blankets. I can't say enough good things about The Breathing Room! Hope to see you there!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 36 reviews.

The address is: 918 Bridge St NW, Winston-Salem, NC 27101, United States .

The contact number is +1 336-608-6698

This service is listed under Yoga Studio .

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