The Breathing Room

I attend tiffany private session .. it was just what i needed to start my Day. I loved every moment of it. Cant wait to book my next!!! So thankful

Cool place, nice atmosphere. And Latisa gave me a really wonderful and helpful massage. I will go back.

Yoga in person again & morning classes! I am really loving the Breathing Room. The instructors are experienced & there seems to be a good variety of styles. I have enjoyed classes with Ryan & Abbey. Starting the day with Rachel’s morning class has been a treat.

The moment I walked into the space for the first time I KNEW this was where I needed to be! I could feel the positive energy flowing and I was instantly uplifted. I was in a depressed state after going through a very rough year; house fire, loss of pets and family members, and I knew I needed something but I didn’t yet know what that was.When I clicked on a Facebook ad about a 12 week challenge I didn’t think much else about it and then Karen, the manager of the space reached out to me personally to come see the space. I had never taken a single yoga class and I’m really not much for gyms. I figured I had nothing to lose and although I felt a little nervous maybe even intimidated, all that disappeared as soon as I walked in the front door. The smell of soothing herbs and candles from the CasaShanti shop up front set me at ease immediately.Welcoming, loving, and accepting are just a few words to describe the energy I felt right away. I signed up for 3 months to start and I have loved every class!!! Each instructor has their own vibe and style but what they all have in common is compassion, a deep love of their practice, and a genuine gratitude for all their students.I can honestly say I am stronger physically, mentally, and spiritually since I began my practice at The Breathing Room and I’m beyond grateful for that first text message inviting me there. It is hands down the best thing I’ve ever done for myself and I know my whole life and energy is changing for the better because of it.If you need a change, want to be more centered, reduce anxiety, become a stronger person physically and mentally, or just want a place to relax and unwind then The Breathing Room has a place for you. Give it a try because you have nothing to lose but your WHOLE self to gain. Namaste Y’all 🙏🏻☺️

Tiffany is amazing!!!

❤️

I was able to be apart of the Yoga Teacher’s Training. This was a life changing experience. This was perfect for me because I had been taking time to give to others and not myself. I took YTT for me. We met so many instructors and experts who taught several different styles of yoga. I always wanted to know the foundational principles of yoga and definitely learned them here. Suzy taught us so many aspects of yoga. I left the training feeling more confident in myself and my ability to teach others. I use the skills that I learned At The Breathing room everyday. My purpose and destiny is to assist and share what I have been taught with humanity. If your thinking about taking the training , “Just do it already you will not regret it”. This was such a adventure for me. This YTT course will definitely prepare your to teach everyone yoga. I am happy that I invested into myself. It was definitely worth it !

I had a wonderful session with Suzy McCalley last week.I was suffering from a migraine and had severe pain in my eye.After my session with her all pain was released.Her voice was very comforting and nurturing.She also had a very gentle touch. I definitely would recommend her to if you need healing❣😇🙏

I met Suzy today, and what a fantastic impression she made about this facility! Really great group, I greatly appreciated it!!

Thankful that Winston has an independent, beautifully designed yoga studio! Highly recommend Taylor’s Tuesday night class. She offers amazing and restorative flow with plenty of options depending on one’s practice level and/or fluctuations in the body. There is no music which enhances one’s ability to focus on the breath and meditative state.