SWEAT Yoga Studio

Shannon teaches with eloquence and elegance, Marisa's classes are like poetry, Lindsey's classes skillfully build confidence and trust. So many positives at this beautiful well cared for studio with lovely owners and a unique vibe in the hot yoga world. LOVE!

Great hot yoga studio and instructors! Purposeful breath centered warm-up, followed by a progressive challenging flow and cool down. These folks welcome and encourage all levels of practitioners and create a respectful all-inclusive environment.I'll be back!

I really wanted to like this place, and maybe I just came on an off day, but this being my first class, I had expected to feel much more welcome. I was very quickly shown around (and the class room door was just pointed out and then the teacher quickly went back to the front). Ok, I get it - it’s a busy time getting people checked in. But then after class no one said a word to me. Not “how did you like the class?” or asked if I had any questions, or even a simple “enjoy the rest of your day.” I felt awkward. No one mentioned anything about membership options, which I was interested in, but I was never given an opportunity to inquire. I’ve practiced yoga for over 20 years in 5 different states and I hate to say it, but this place was kinda disappointing. I know not every experience is going to be perfect, and we all have off days; but, if I was the owner, I would want to know about a potential customer’s experience.Also, I have to note that the Flow 60 class itself was pretty basic - little to no instruction if you wanted to take poses to the next level or maybe try an arm balance, except one time the instructor said if you wanted to go into a handstand you could (which almost seemed random). Missed opportunities to offer even basic arm balances like crow or side crow, maybe eight angle… You can truly cater to ALL levels if you just provide a few more advanced options for people to try. Maybe this is offered in other classes?

I started going to Sweat Hot Yoga about 5 years ago. Around that same time I started developing super powers...coincidence? Maybe.The teachers are great! The studio is super clean and looks something like a Pinterest page. To an outsider you might be intimidated but it’s a super friendly place that is accessible for all. If you are a hand-stander, a first-time practitioner, or anywhere on the yoga spectrum you are going to get a beautifully designed sequence that challenges you at your own level.Complimentary Yoga mats, yoga towels, shower towels, hipster soap and deodorant make the experience feel like a day at the spa.Would recommend to a friend!Pro tip: Ask for the “Infinity flow” off of the secret menu in one of Dave’s classes.

Fantastic studio, community, and overall insanely positive vibes! This place is another level of hot yoga!

SWEAT has consistently amazing yoga classes in a safe environment, suitable for ALL levels. They provide mats, towels, props, and exceptional instruction. The heat is state of the art and adds significant humidity, perfect to open up the lungs and facia of the body. This is the cleanest yoga studio I have been to and have the little things like fresh flowers. The staff and community at SWEAT are inviting and friendly.

The caliber of the teaching, the community, the space, and all that is offered makes SWEAT absolutely one of a kind. It is one of Albuquerque’s greatest gems. The amenities they offer free of charge like daycare (if you’re a member) and showers/towels/mats also makes the studio extra special, because it’s convenient and accessible for everyone. They also let you bring a guest for free with you if you’re a member which underscores their values for building community and cultivating a beautiful space for people to connect and grow as yogis. I would honestly have a hard time moving out of Albuquerque solely because I don’t think I’d be able to find a yoga studio that encourages and supports my practice and well-being the way SWEAT does.

Sweat Yoga Studio is a very welcoming, supportive and positive place to practice hot yoga. I never thought in a million years that I would be doing hot yoga but I absolutely love it! The facilities are excellent, they provide everything you need from mats to towels, showers, etc. The instructors are great, I love this place! I highly recommend Sweat Yoga Studio to everyone for their hot yoga practice.

Sweat Yoga is my home yoga studio, and I would absolutely recommend the studio, and every single teacher, to every yogi in the Albuquerque area. I feel challenged in every class I take-whether it be to amplify my practice, or to learn when to scale it back-the teachers offer modifications for every level, creating a safe space to explore my practice. They really do create a feeling of community. On top of all that they have great, clean facilities and yoga mats/props to use.

Sweat Yoga is my go to yoga studio. I am constantly impressed by the attention to detail that is put into every aspect of their space. Not only is the space clean and delightful aesthetically, the moment you set foot in the door you are welcomed with a smile. The staff and instructors are amazing guides no matter if you are new to yoga or a seasoned practitioner. The sense of community that is created at Sweat is truly special. I have never felt like I had to be something other than I was to belong.