532YOGA

I just started my Yoga Teacher Training at 532Yoga. For those in the area who are interested in starting or resuming their yoga practice, check out this studio. Fantastic teachers and community.

I’ve attended numerous studios in the past 20 years that I’ve lived in the DC area. I’ve been to the big studios, gyms, and small private studios and it always comes back to the instruction and the community, which is why I always return to this studio. 532 Yoga is accessible for all levels. There’s intense and challenging advanced classes and even a slow stretchy sleepy restorative class offered. The special workshops like the sound healing yoga nidra and special classes for hips and back health will keep you out of chiropractic appointments (and more affordable I’m sure!). Suzanne provides the most precise and clear instruction during complicate poses so you can really elevate your practice to the next level. Highly highly recommend.

Such an amazing space to fuel your body, improve flexibility and mobility.

I recently had the pleasure of visiting 532 Yoga on a Wednesday morning, courtesy of Class Pass. From the moment I walked in, I was greeted with a warm and welcoming atmosphere. The studio is well-maintained, clean, and equipped with all the necessary props and amenities.The highlight of my visit was undoubtedly the class led by Instructor Lola. She was knowledgeable, professional, and truly passionate about her work. Her guidance and instruction were spot-on, and she created a safe and inclusive space for all levels of practitioners. I appreciated her attention to detail and her focus on proper alignment and form.The yoga practice was a wonderful blend of physical challenge and relaxation. Lola encouraged us to push ourselves while also respecting our limits and listening to our bodies. I felt refreshed and energized after the session, and I can't wait to attend another class led by Lola.Overall, I highly recommend 532 Yoga and would like to extend a special shoutout to Instructor Lola for an amazing class. Whether you're a seasoned yogi or just starting out, this studio is a must-visit for anyone looking for a quality yoga experience.

532 yoga has been a true blessing to my life and contributes tremendously to my overall well being. The variety of classes and quality instructors really make this place one of a kind. The ability to assist in repairing ailments that doctors can’t see, really makes this place magical!

Fifty minutes of light and airy peace away from all the city noise. Priceless.

This studio fosters community, self-care, growth and love in a time where all of that and more is needed! The teachers all deliver high quality instruction while coming from a variety of diverse backgrounds. Suzanne has done an impeccable job allowing even virtual students to feel present during class time. Her artistic taste and eclectic style keeps you coming back for more of that same energy. Great location, easy to walk to a local restaurant for an outdoor meal or consider wandering a few blocks to the river front for an evening in Old Towne.

I can't say enough about how special this studio is. I've only just started attending classes at 532 yoga and feel inspired by the teachers, re-dedicated to my practice and FEELING STRONGER in just 2 weeks. The instructors are so knowledgeable and especially detailed in their description of the posture or movement that you actually do it the right way... and they adjust their instruction so that it's also the right way FOR YOU. Every session, I leave with pride for what I accomplished and excited about the next session.

I attended my very first yoga class and Lola was the instructor. I must say I was intimidated and didn't know what to expect but Lola was fantastic and very personable. I felt comfortable, her instruction was clear and concise, and I stretched in ways I didn't know my body needed. Not to mention, the studio was very clean and zen and parking was easy (on a beautiful Saturday afternoon). Don't just take my word for it, pop in and take a class with Lola and thank me later!

532Yoga offers a calm beautiful space for practising yoga.Teacher Suzanne Leitner-Wise was spot on in identifying what I needed to do to come into better alignment plus she gives clear concise cues with amazing breakdown of what needs to be done in any given pose. She is attentive to all and offers great adjustments. I love the way she sequences her classes, her humour and the whole ambience of 532yoga. It makes me wish I lived here so I could immerse myself in the yoga rather than just briefly visiting!And the class descriptions on the website are great, so don't hesitate whether you're a novice or an experienced yogi!