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Impact Your Fitness, located in Alexandria, VA, focuses on personalized muscle activation therapy. Jenn and her team offer comprehensive assessments and targeted treatments that address root causes of pain and mobility issues. Many clients report significant improvements in strength, flexibility, and overall well-being after working with Jenn. They also provide virtual personal training sessions that are customized and effective.

The center is well-regarded for its professionalism, care, and bespoke approach to each client’s unique needs. If you're seeking a fitness institution that goes beyond traditional therapies, Impact Your Fitness could be the solution to enhance your health and mobility.

Pros:

  • Highly personalized treatment plans
  • Effective in managing and alleviating pain
  • Professional and knowledgeable staff
  • Positive client testimonials
  • Virtual personal training available
  • Focus on long-term health improvement
  • Convenient location in Alexandria, VA
  • Flexible scheduling options
  • Comprehensive assessments
  • Significant improvements in strength and mobility

Cons:

  • Not open on weekends
  • Limited hours on certain weekdays
  • Therapy might be less effective for those seeking immediate relief

Location / Contact

Rating Stats

5.0

out of 5.0

19 reviews
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Reviews (19)

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So grateful to Jenn and Elsa for CORE RESTORE! So subtle yet so effective. Appropriate it seems for folks of any age who not only need to strengthen their core but gain a deeper understanding how everything works in conjunction. I’ll definitely be coming back for more of this cutting edge technology.

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Jenn has been helping me avoid knee surgery for over two years now. Her knowledge and ability has been a godsend and I have improved in strength and flexibility and believe I can completely avoid the surgery

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Jenn is extremely knowledgeable and effective in her practice. I’ve felt measurably better every time I’ve been treated!!

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Jenn has been great to work with. She’s reduced my back pain significantly and is always great to chat with and learn the latest health trends.

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I've been seeing Jenn for several years for MAT. Recently, I have been seeing her virtually for personal training. Jenn's workouts are very personalized, creative, productive and effective. The result has made me feel better after each workout. I highly recommend her for maintaining and improving your health and mental well-being.

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I've been working with Jenn for several years now. Jenn's level of professionalism and care are unmatched. I always feel significantly better (stronger, less pain, more relaxed) after a session with her. I'm a personal trainer and I've sent numerous clients to her and they've all had wonderful experiences. I will continue trusting her with my clients and continue using her services for myself. If you're looking for someone who can get you out of pain, recover from an injury or improve your athletic performance, then contact Jenn right now! There's no one better out there and I've tried a lot of different therapeutic services.

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I have been meaning to write a review for Jenn for a while now and honestly there are no words for how much MAT and this angel have impacted my life.I injured my knee over 10 years ago and hadn't even realized how damaged it really was until one day it popped and just hurt to walk for weeks, I was told to see Jenn by my Acupuncturist and it was the best recommendation I have ever received.Jenn did a free assessment for me, which included a little taste of the treatment to come. Already I was hooked and noticing a difference. I started seeing her for my knee but she also worked on my shoulder issues from a car accident I was in (again about 10 years ago) and some hip things I had going on because the rest of my body wasn't moving right. Within a few sessions she had me out of pain and fully using my shoulder, knee and hip again like I had when I was young and uninjured.She really is a true expert and I would like to say magician for anyone who has injuries or every day aches and pains.I walked in not even knowing what MAT (Muscle Activation Technique) was and now I can't stop telling people about it. She has truly changed my life and well-being.

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I've been to physical therapy 8 times in my life. Each time they treated the specific part of my body that hurt and couldn't offer me explanations or tips about how to stop with the constant injuries. Jenn at Impact Your Fitness has FINALLY been able to put some of the pieces together. For once I feel like I'm make real progress instead of getting a band-aid. I highly recommend her to any athlete who struggles with injuries or anyone recovering from surgeries or other medical issues that have impacted movement or caused musculoskeletal pain.

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Jenn is excellent! I've been seeing her for about 1 year. She really takes the time and energy to evaluate the whole individual and their body's story. She has an incredible knowledge of muscles, body function, and movement patterns. She is flexible and accessible, and above all else, cares about her client's improvement and success. I am lucky to have found Jenn when I did -- my body is stronger and more reliable, even with my chronic injuries. I recommend her highly!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 19 reviews.

The address is: 301 N Fairfax St Suite #107, Alexandria, VA 22314, United States .

The contact number is +1 571-601-3732

This service is listed under Fitness Center .

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