Train Insane Gym, located at 3160 E La Palma Ave, Anaheim, CA, offers a comprehensive training program tailored to individuals at any fitness level. The gym stands out with attentive and knowledgeable coaches who emphasize proper form in weight lifting and provide personalized nutrition counseling. With a welcoming environment, members create a strong sense of community, making fitness journeys both enjoyable and supportive. Whether new to weightlifting or experienced, Train Insane strives to help members achieve their health and conditioning goals.
The gym operates on varied hours throughout the week, allowing flexibility for different schedules. The consistent praise from long-term members highlights the effectiveness of the programs and the dedication of the staff, including the owner, Geoff.
Pros:
- Knowledgeable and attentive coaches.
- Personalized nutrition counseling.
- Welcoming and supportive community.
- Focus on proper weightlifting form.
- Flexible hours throughout the week.
- Effective and structured training programs.
- Small class sizes ensure individual attention.
- Program inclusive of different fitness levels.
- Caring and supportive gym environment.
- Strong sense of camaraderie among members.
Cons:
- Limited hours on Thursdays.
- Gym closed on Sundays.
- Requires personal dedication to see results.
Location / Contact
- Address: 3160 E La Palma Ave, Anaheim, CA 92806, United States
- Phone:+1 714-383-3549
- Email:[email protected]
- Website:traininsanegym.com
Rating Stats
Reviews (29)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 29 reviews.
The address is: 3160 E La Palma Ave, Anaheim, CA 92806, United States .
The contact number is +1 714-383-3549
This service is listed under Personal Trainer .
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Paul Lopez
1 year ago
Been a member four years now and I wish I had found this gym sooner.The staff is really great and knowledgeable. I would recommend this gym to anyone who is looking to get stronger, get in shape, or both.
A Pagan
1 year ago
I’ve been a member for a year and I love Train Insane. The best way I can describe this gym is supervised small group weightlifting classes. It’s not Crossfit and it’s not bootcamp. It’s fundamentally sound weightlifting classes centered around the four major compound barbell lifts: Squat, Bench Press, Deadlift and Overhead Strict Press. There are two coaches per class for a maximum of 20 people at a time, so you’ll always have someone available to answer any questions or correct your form. After briefing the group on the day’s exercises, every member goes to their own squat rack/bench and starts doing the work. Coaches are available to help, but it’s really up to you to keep track of your own progress and manage your time. They provide a notebook for each member and teach you how to log your workout info. Then, in the following weeks you’ll build on what you lifted last time. Over time you’ll be able to look back on what you used to lift and be amazed by your progress.Another service included in your Train Insane membership is nutrition coaching. Some of the coaches have weekly Zoom meetings with a handful of members at a time to provide personalized nutrition coaching based on each person’s goals.If you have strength or fat loss goals, Train Insane will provide you with all the tools you need to succeed. However, at the end of the day it’s up to you. If you’re hardworking, consistent, and coachable, you’ll get where you want to be.The people at Train Insane are friendly and welcoming. No gym bros here. Just people who want to put in the work. We encourage and support one another. And if you just want to keep to yourself, that’s fine too. It’s worth mentioning that most members are women (My wife really likes this. As a male, I feel perfectly comfortable and welcome too).If you are interested in weightlifting but don’t know how to get started this is the gym for you.If you are interested in weightlifting but have a history of injury this is the gym for you. (I had a back injury when I signed up and they accommodated me and gave me exercise recommendations that helped me get better)If you’re an experienced weightlifter who’s tired of having to decide which workouts to do and having to fight over the elusive open squat rack at a commercial gym, this is the gym for you.Train Insane is less expensive than hiring a personal trainer and comes with virtually all the benefits, as well as a sense of camaraderie that can really make a difference. At the end of the day, it’s an excellent value and a worthwhile investment on your health. Give it a shot, you might end up loving Train Insane too.
Monica Stevenson
1 year ago
I’ve been a member at Train Insane for just over a year and it has been a fantastic experience. Prioritizing strength training has transformed my body. Even though I’d been lifting weights occasionally for nearly a decade, I quickly learned that my technique needed to be improved. Since the classes are small, I’ve received a lot of feedback and support from the coaching staff. Even a year later, I still have questions and the coaches are always more than happy to help.If you’re tired of cardio or one size fits all classes, do not hesitate to check out Train Insane. With nutritional support included, it is an incredible value!!p.s. the members are fantastic too! I’ve never felt intimidated and I always feel welcomed!
shannon adams
1 year ago
I’ve been a member with Train Insane little over a year and I’m addicted. Owner and all the coaches are amazing and so supportive, always there and available to guide you.An added bonus was my teenage son signed up for their summer and winter break programs. He loved it! He was so confident heading into his high school weight room after getting the proper training! We love Train Insane!
Judy Liau
1 year ago
Member since 2017 - Amazing gym and not like any other commercial gyms. Here, the coaches and members are a community and family/friends! I started here not knowing anything about weightlifting, strength training or the key importance of nutrition to fuel the muscle and strength. Give the gym a try and get out of your comfort zone!
Olivia Lopez
1 year ago
This gym has truly transformed my life in ways I never thought possible. I began my journey over 4 years ago and never looked back. What sets this gym apart is the sense of community it fosters. I have made friends with like-minded individuals who have become a source of constant motivation and support.The sense of camaraderie and encouragement is palpable, creating an environment where all feel welcome and included. I cannot thank the coaches enough for their guidance and knowledge. They have truly created a remarkable space that has changed my life for the better!
Jessica Cornejo
1 year ago
Train Insane is such a special place! I've been coming here for over 10 years and it's not just because I enjoy lifting weights. The community at this gym is unlike any other and that's thanks to the owner, Geoff, and his team of dedicated and encouraging coaches. They truly invest in their members' health and well being. Geoff strategically and intentionally designs his programs to teach us proper technique, support our individual physical needs and goals, and demonstrate the benefits of weight lifting in real world application. If you are looking for a place to START, GROW and BE EMPOWERED on your health journey, this is the place for you!
Scott Leslie
1 year ago
I’ve been going to Train Insane for 12 years and can’t imagine not having this gym and community in my life.I first started at Train Insane with no experience lifting weights but the coaches and other gym members are so supportive I never felt conscious and have been able to keep with my fitness goals through the years with their support and knowledge.The program Train Insane offers is a thought out program designed to make you get stronger and see results, plus you have access to nutrition coaching to really help you achieve your goals.I thoroughly love having this gym, and all if its coaches and members as a part of my daily routine!
Mary Duron
1 year ago
If you’re looking for a great gym with knowledgeable coaches, and awesome people, this is the place to be there is no judgment. Everybody is so supportive of each other and the environment is so welcoming. I highly recommend train insane for your fitness needs. I have made lifelong friendships in the seven years I’ve been coming here. Thank you Train Insane gym.
Kelly Juell
1 year ago
Awesome Gym, but even better than that is it’s an amazing program with a ton of great perks. I can honestly say it’s the best kept gym secret in Anaheim Hills, Orange, Yorba Linda, Placentia, Fullerton and Villa Park area. People drive from as far as Huntington Beach to go here. It’s like an all inclusive resort but a gym 🤪 it’s not just a workout but you get nutrition counseling also as part of the program. And the people aren’t crazy Insane gym freaks like the name implies, it’s just catchy but the coaches do great and will help you accomplish your goals.