Applied Fitness Solutions

Excellent facility and trainers. This is the only exercise facility that I have ever stuck with! I enjoy going to work out where the trainers know you by name and are there to supervise and make corrections with the workouts. 👍🏻 …

Wow! I’ve been working out at AFS for almost a month. I am a reluctant exerciser and wanted to add weight training because I know I need it as a woman in my 50s. Each class there are one to two (or more!) trainers who are available to get me situated on a machine or check my form or suggest an alternative exercise if I’m having a hard time. I’m amazed that each trainer calls everyone by name and is super encouraging and Knowledgeable!

I’ve been with Applied Fitness Solutions for a month now. What amazes me about this place is the individualized attention that I receive. From Personal Trainers to Strength/Fitness classes, there’s alway someone there who will give you words of encouragement, explain the correct form, or just check in to see how you’re doing. I truly love this place and highly recommend it to anyone who wants to lose weight, get ripped, get healthy, or train for a specific sport.

AFS isn't just a gym, it's a community. I participate in the Strength Solutions program. I love that someone writes a workout just for me every 6 weeks to keep it interesting and effective, and that i record my stats on an app that tracks my progress. All the agents are super friendly, knowledgeable, helpful, and fun. They are constantly asking how you're doing and feeling and how they can help. You receive very individualized attention; if you have an injury or specific request they are very accommodating. I definitely recommend AFS!! 👍🏼

I have been working out at AFS for over 3 years. I love the strength classes and the circuit classes. All of the staff are amazing! They are more than coaches, they technicians, they are cheerleaders and they are people you would call friends. They all genuinely care about keeping us safe, but yet pushing us to grow. The AFS management team has done an great job of hiring excellent people! I highly recommend Applied Fitness Solutions!

I have been going to Applied Fitness Solutions for at least 7 years and love it. I can't believe I stayed with any fitness program that long. The staff at AFS are always friendly, helpful, and knowledgeable. They give you individual attention in a group setting, which is great. I also love the community at AFS. There are a range of ages from teenagers to geriatric as well as a range of fitness levels and body types. There is NOTHING competitive about it, so I can always feel comfortable working to my own level and ability. The facilities are always clean, smell fresh, and the equipment is in excellent working order. There are enough different offers from personalized weight lifting to aerobic fitness to keep it interesting. I can not recommend this place high enough.

Excellent gym: clean, spacious, lots of variety/spaces to work out, not overcrowded and, as a “mature” member, there are others in the mature age range too. But especially, the trainers: knowledgeable, friendly, attentive. Each trainer can greet you by name and is there for advice or instruction on how to use the equipment. And, you are given a new, personalized program each week.

Most fun place to start your fitness journey! Started in their fitness classes and moved on to strength training… something I never saw myself doing, let alone enjoying. AFS is keeping me healthy and fit so I can do all the things I planned in retirement! The AFS team is passionate in their commitment to their clients!

The thing I like most about Applied Fitness Solutions is that you’ll see such a huge variety of people in your classes. People of all ages, people of all fitness levels, people of all experience levels… everyone has to start somewhere. They are very purposeful in teaching you how to do the exercises or use the machines, and how to do it correctly so that you’ll get the most out of it and won’t hurt yourself. If you’re thinking about joining a gym for the first time and are intimidated or nervous about it, this is the place to go.

AFS is not like any other gym you've been to! Every one of the team members is so welcoming, helpful and supportive. They customize your workout for you and will adjust it to fit your schedule. I have never been a fan of going to the gym, but I love going to AFS!