Mitten Fitness (GPP Fitness)

The JV conditioning class at Mitten Fitness is awesome, and my son loves it! Not only has he started paying attention to moving his body, but he has also gained an improved overall sense of health and fitness. Our conversations at dinner have evolved into discussions about food groups and energy spend and a balanced diet. He loves it SO much, he's paying for a portion of the classes himself. Thanks for including the kids in developing good fitness habits - getting them involved early is so important.

I was terrified to start. I hadn’t been active other than a few Couch to 5k’s since college and certainly never any strength training. I have a friend that goes to Mitten Fitness and he encouraged me to try it. GREAT decision. The coaches are knowledgeable, supportive, helpful, and kind. The folks that go are equally awesome. I was scared; I’m not anymore. My blood pressure is great now, I’m way stronger, still overweight but making progress. I’d encourage anyone to try it!

Mitten Fitness is a very open and welcoming environment. To everyone from beginner to experienced xfit-er. The coaches are excellent, always helpful and will work with you to find the exercise balance that works for you.. a great part of the Dexter community. Give it a try and you’ll never regret the decision..

Colby is a wonderful teacher and so are all of the coaches. I've never been a gym person but I feel very comfortable and safe at Mitten. It has a welcoming, supportive culture which is important to me.

My son has been doing JV CrossFit. Colby was great to get us started. He took the time to really learn about what our goals were ahead of time which has resulted in my son feeling very successful during classes. He’s sad when he can’t go! The gym is very friendly and clean too. I would highly recommend going here!

I joined Mitten Fitness 6ish months ago. Showing up to Mitten Fitness on my day 1 was great and continues to be a good experience. The coaches are wonderful and the other members are very welcoming. It can be scary stepping in a gym space and a new space but everyone there made the transition easy. Lots of different times to choose from for classes. Knowledgeable coaching staff. Great atmosphere. Glad I took a chance and joined Mitten Fitness.

I have been a member at Mitten Fitness for about 8-9 months now and am very happy with my experience. The coaches are very helpful and attentive and the atmosphere is great and facilities are clean and organized. Don’t let yourself be concerned about your ability level as everyone can do these workouts with scaling options from beginner to advanced. Highly recommend.

When I joined Mitten Fitness 4 years ago, it was one of the best things I’ve ever done for myself!I found a wonderful community of fun and welcoming people!The coaches are great!! Very knowledgeable and supportive of all of my fitness goals!

I really can't say enough good things about this place. I mostly attend the functional movement classes with Crossfit-style workouts. The variety of exercises from class to class keeps it fresh and interesting. The class leaders/coaches are attentive to the point of feeling like personal training. One huge dynamic of the group workouts is that everyone works at their own level and pace. There is zero pressure to push yourself to some arbitrary limit. There is a ton of encouragement from the coaches and other gym members.

I recently moved to Dexter, and joined Mitten Fitness. The community has been incredibly welcoming and encouraging. I love the variety of programming between strength and endurance. I've been attending the 5 am workout and am so impressed by how many people show up at that time of day. I'm used to working out with 3-5 other people at 5am, not 6-12. So that is totally awesome.I've only been working out Mitten Fitness for two weeks, but it's been a great investment in my health (both mental and physical).