SPENGA Ann Arbor

Coming from a Hudson Valley resident and Stony Brook University student perspective, I introduced myself to SPENGA Ann Arbor on the day my junior year spring semester started. As of now, I’ve been an active member of the family for 5 months. I will never forget kicking off my spring semester with a phone call with Patricia. I fell in much more love with SPENGA thanks to her friendliness. Three different instructors taught my first ever 3 classes with SPENGA (names: Michelle, Lisa, Naomi). The friendliness of all the instructors I’ve met thus far and the awesome classes offered are the main reasons I love SPENGA Ann Arbor so much! The friendliness of every instructor here radiates so much positive vibes to my heart! The end of spring semester turned frustrating as I had a final exam on the last day of the spring semester. I even managed to ask the instructors to send me prayers, knowing that I felt screwed for that final (on Electrical Power Systems). If it weren’t for these super sweet instructors, the exam would’ve been much worse. Their prayers worked out because over time, I was able to figure out (almost) every problem on that exam! When I travel by Long Island Railroad, Metro-North Railroad, or New Jersey Transit RR to/from campus, home, or work, I take advantage of every station stopped at or bypassed to reflect on all the contagious positive vibes from the instructors at SPENGA. No matter how long my rail commutes, SPENGA Ann Arbor takes away all those frustrations! I also really appreciate that the studio is still offering virtual livestream spots for such people like me (I live 10-12+ hours away LOL). I will never forget Cinco De Mayo when I joined Naomi’s REP class from Port Jefferson Harbor while enjoying spectacular views of the Long Island Sound and even showing Naomi what the area I tuned in from looks like. My virtual class experiences and the warm welcomes from all the instructors just show that I cannot love SPENGA Ann Arbor enough. While paying $30 per class sounds like a gimmick, I cannot wait to come to even more classes in the future. And better yet, when I finally get a lucky chance to visit Michigan someday, I hope to make SPENGA Ann Arbor one of my bucket list destinations. I love everything about the studio SO MUCH!!! 💕💕💕💕

This is an amazing place. I have medical issues and injury issues making weight loss and exercise difficult. They met me where I am at and never made me feel badly about it. They were supportive and the overall cultural feel is supportive. The workout is fairly tough and easy to make tougher, but they make it possible to complete it. It covers everything, cardio, strength, and stretch in one hour. It really fed my mind, body, and soul.Having so many worries about my ability to lose weight with my epilepsy medication made this am emotional experience for me. I felt so proud that I was able to do it and so supported for the adjustments I needed to make. I left feeling centered and energized both physically and emotionally. I found my thing! This is what I need to do for myself. I signed up immediately and I cannot wait for Monday to go again.

Spenga is a spectacular workout place! I joined the membership before the pandemic. After a short break, I just missed working out with some awesome instructors and cool classmates, so I resumed my membership last March and it has been wonderful till today. First of all, the setting is just perfect for a thorough workout, you get to enjoy spinning, strength training and yoga 20 minutes each for a total of a 60-minute session. Moreover, the lighting and vibe of the place is modern, private and comfortable. You feel focused and energized during the workout, and refreshed and revived after you step out of the place, and pretty soon you will be thinking of coming back. Most importantly, Spenga has diversified instructors/trainers, each of them has their own unique teaching style, but they are all personable and professional. It’s definitely fun and beneficial to mix and match your classes with different instructors. My favorite instructor is Michelle. Not only we share the same name, but also she is the star instructor. Her calm voice and philosophical guidance always takes me to a deep transformation physically, mentally and emotionally, and I always hit the Zen feeling after attending her class.

Love everything about Spenga and this studio. So many amazing instructors - Naomi, Michelle, Patricia, Lisa, Ashley! Sweet and friendly Ansley at the front desk. If you are looking for a great workout - check it out!!!

Naomi's class was amazing. She continually encourages you along the way!! I love the variety of spin, strength and yoga - and Naomi helps you "dig deep" to maximize your workout!

Everyone was so welcoming. The staff made your first time very personalized. They took the time to show you the whole studio and what each area was. Then the helped you set your spin bike so that I’d fit your body and you were in proper body alignment and comfortable. I really enjoyed this work out. I woke up the next day with that hood after workout soreness and I knew that I had a great workout!!! I became a member after the very first class.

I’ve been going to Spenga for over a year and it’s the perfect workout for me. Every single staff member is incredibly friendly and the environment overall is chill but energetic at the same time. I typically make it to Lucy and Michelle’s classes most of the time and they are wonderful. Michelle is always helpful when I ask her for movement variations due to some low back pain.

Great place, great people

The workouts are amazing and the staff is super friendly and accommodating!

Every employee at Spenga has been very kind and helpful in my fitness journey!