Momentum Strength & Endurance

Amy is amazing! After a long workout hiatus I was on the search for a personal trainer and was lucky enough to find her - I'm sure glad that I did! Amy is super creative in her workout plans and very knowledgeable about fitness and the mechanics of our bodies. In addition, she is very attentive to form, discusses the goals of each exercise throughout our sessions and is a really genuine and kind person. She also believes in her clients and always helps you see how you are progressing and isn't afraid to challenge you... which in essence is her belief that "yes you can do this". If you are looking for an awesome, kick-butt workout with a true professional, I highly recommend Body by Amy!

Amy is the best! I’ve been seeing Amy since June 2018 for strength training and run coaching— and I’m hooked. I really appreciate her whole person and mind/body approach. She goes above and beyond to teach and support me in every session, and helps me be accountable to my goals in between sessions. Since June I’ve seen improvements and results in my pace, strength, and mental fitness. I highly recommend Body By Amy!!!

Amy is great! Her training sessions are great! I feel great!

Badass trainer with badass workouts! Prepare to have fun and sweat a lot!

Amy is awesome! I see Amy 2x a week for a group training session. She makes me work hard but also recognizes what I can and cannot do. She's really amazing at making sure I'm getting a great workout with the proper modifications since I have several injuries that prevent me from performing some basic exercises such as jumping rope. Every workout is different, so she keeps our brains AND our muscles from getting bored, and results are REAL. I'm quite heavy (last weight was 283 lbs) and I'm wearing pants that I haven't worn in years because they were previously too small, and I attribute that to Amy. Thanks Amy!!

I would highly recommend Amy for your personal training needs if your goal is to get results. Her rates are so reasonable for the high level caliber training she provides. I am an avid runner, ran D1 XC and D1 track in college and feel like Amy is elite when it comes to personalizing a plan. She now lives out of state and does convenient online training. Thank you Amy!!!

I have been training with Amy for nearly 2 years. My life is 1000 times better because of it. Emotionally spiritually physically mentally all of it. Thank you Amy.

Amy is an incredible trainer who is able to tailor workouts to the individual regardless of their ability. No matter how strong or in shape I think I am, she always manages to kick my ass.