Solstice Personal Training

I have been working with The Fitness Together team for about 3 months and have never been so inspired and motivated to be fit and healthy. The trainers work with you to help you not only meet, but exceed your personal fitness goals. When I first joined, I just wanted to get in the habit of being more active but the trainers didn't let me stop there. They encourage me to eat healthier and even helped me get a diet plan going. They even have inspired me to quit smoking which is something I originally had no desire to do. Every session they challenge my body and help me reach my full potential. I never feel complacent and I always feel amazing afterwards. The trainers are also excellent life coaches because they care about you and what you experience in life beyond the gym. I am so happy with this team and am most certainly seeing results. I will continue to work with them even beyond when I achieve my Beyoncé body. Thank you Fitness Together for helping me be a better version of me.

Though I’ve been working out on my own for years, I’d realized that I’d reached the limit of what I could do by myself, in terms of improving my physical fitness. I have been working out with David for over four months now, and it’s one of the best decisions I’ve ever made. I am stronger, feel more confident, have tons of energy, and my clothes fit better. David is a great coach and communicator, and incredibly supportive. The gym is a bright, clean, inviting space that I’m always happy to walk into—and really, the entire vibe of the place is that everyone seems glad to be there. I give Fitness Together my highest recommendation!

This is by far THE best gym/place that I've been to between Denver and Minneapolis. Now, while I haven't looked at or experienced every gym in those geographies, I do know people. Great people and good energy! Anthony and David are both personable and professional, making you feel at home here to meet and exceed your goals! David is skilled at connecting the people within the gym too so you feel like you're part of something bigger. Anytime someone new started or was there and I hadn't met before, he would introduce us and share our goals so we could support each other, if even sometimes in passing.That being said, I've spent the last six months there, reigniting my health and wellness life and from the moment I walked in I felt welcome. No stuffiness. No unhealthy competition. No unhealthy comparisons. Just you, a plan and a will to achieve your goals.I had the opportunity to enjoy personal training twice a week with Anthony from March through August 2016, and, in that time, I've been able to gain strength, physical and mental confidence, energy back in my days, AND as a bonus, down 12 lbs on my 20 lb. goal!I know I can do all of this on my own, but the fact is, I'm not. And I don't really want to. I enjoy seeing others who are working towards their goals, checking in on each other and celebrating the wins!See you there soon?

In July of 2012 I realized I was lost, withdrawing and spiraling into a deep depression. I've never been one to accept the band-aid approach for problem solving and so I knew I needed to make some serious life changes. So, I contacted Fitness Together, changed my food choices, and went from working out 0 days a week, to 6 or 7. As I began losing weight and gaining strength, my energy came back, an insanely awesome confidence built up, and a bubbly joyful side of my personality, which I thought I lost years ago, was finally revived and positively impacting my friendships. I am now at a healthy weight, and after dropping 4-5 clothing sizes, I am even smaller than I was at age 15! I haven't been rattled by depression in over 2 years and I am truly happy and fully confident in the woman I was meant to be...even if that woman now likes burpees!

Thanks to Fitness Together Edgewater, not only have I lost 65 lbs, I'm really and truly fit for the first time in my life! They've given me hope, confidence and a new sense of who I am. I have a whole new outlook on life and people that I've known for years comment on it as much as my weight loss. I can't recommend David Diaz and his team enough. Once you start, the only regret you'll have is that you didn't call sooner.

"You can't put a price tag on one's health." A friend told me that once and I have adopted that attitude in my own life. I believe in the power of good health to live a fulfilling life but, creating good health isn't always easy, especially when doing it by your self. Fitness Together Edgewater offers just that, a personalized fitness plan with targeted goals designed to achieve a healthy lifestyle with a key component of doing it together. I have experienced a variety of trainers over the years but until I found FT Edgewater my results never exceeded my expectations and goals. Honestly, I look forward to every workout because of the comfortable atmosphere, the people and the personalized training.

I have always enjoyed being active but my weight had always fluctuated with the seasons. Since I have been a client of Fitness Together Edgewater, I have a new approach on my exercise routine and dieting habits. With the nutritional counseling and the accountability of having a trainer I am in the best shape I've ever been in. I have been a client for the past 7 years and would definitely recommend Fitness Together Edgewater.

Before Fitness Together, getting in shape and losing weight was just a thought that may or may not happen one day. My health was mediocre but I knew I had more potential so I decided on getting a trainer. Finally, I decided I wouldn’t put it off another year. Within weeks of training at Fitness Together Edgewater, I began to see the road ahead of me.I lost 10 lbs and feel wonderful about the way I look. Everyone here is professional, dedicated and above all friendly – “Truly their goal is to see you reach yours”. I’ve recently participated in my first 5K, and now I know anything is possible in regardsto staying healthy and fit.

I have trained with Dave Diaz for almost a year now at Fitness Together and I love the results! He's honestly been more then just a trainer and more like a mentor. I leave the gym with confidence from my results I'm achieving and clear headed after our talks! If your looking for a clean private gym, nice people, results, and help in understanding your body and diet then I suggest Fitness Together in Edgewater!

Maintaining an active lifestyle has always been a top priority. Over the last year, however the motivation to remain active seemed to have waned. The FT Edgewater training program as well as my trainer's guidance & instruction have really helped me get my fitness motivation back on track. I have been able to diversify my workout routine to incorporate new training techniques that keep me moving in and outside of the gym. The Fitness Together private trainers are true professionals that succeed in making healthy living and fitness fun as well as effective!