Freedom Fitness Training Systems

Definitely recommend. Great people and great coaching, Paul is always encouraging and is very knowledgeable.

Get in this gym, right now!!! Paul is top level skilled, he is a crafter of fun and challenging work out sets that build strength fast and efficiently. Aside from all that, most favorite thing about FFTS is the supportive and warm environment that Paul has created in his gym and demands from everyone. It's not a ego driven meat market, this is a COMMUNITY, a family, and every one is welcome.Doesn't matter, Wherever you are on your fitness path, you fit in at FFTS.... everyone encourages everyone. IT'S FRIGGIN AWESOME, get in there! Last thing, my 14 year old son lifts there and he LOVES IT, and we love that because we know he is being trained properly and monitored closely to prevent injuries. I can't say enough good things about this place and it's mission, it's something you definitely need to be a part of!!!

I never worked out to any success before. Coach Paul took me from baby steps to being able to push my limits every day both in and out of the gym. This is the premier gym in Athens.

Paul helped me with my macros and got me where I needed to be. I took his knowledge and added it to my routine. Lost 44 pounds in 3 months.

I have been with Paul for 2 years now. I have seen my strength skyrocket and my desire to continue to improve grows with each session!

I highly recommend this east side gym. I started working out with Paul and the Freedom Fitness family in January and it has been a highlight to my year. Paul takes you from right where you are and pushes you to reach your goals (weight loss or strength training). I've already been able to accomplish things I didn't think were possible within 4 months. The environment, energy, and encouragement at Freedom Fitness are all top notch!

I absolutely love being a part of Freedom Fitness Training Systems! Paul has tremendous knowledge and an even greater desire to share it with people. Over the past year he has helped me improve my strength and conditioning and provided guidance for getting my nutrition on track as well. Above all, Paul wants to see his folks succeed and that passion is contagious! :)

Paul does an amazing job of pushing you to your limit but also keeping you ready to come back. In less than 2 months I am down 2 inches in my waist and almost 3 in my hips- 25 lbs! The best part is I am able to do things I haven't in almost a decade. Hiking has become easier and so has my job of standing on hard floors in a classroom all day. I don't know what I would do without all of the great friends I have made through Freedome Fitness and the support we give each other in the gym and in our personal lives.

Paul is personable and knowledgeable. He meets you where you are and inspires you to keep pushing. It doesn't matter if you are an avid exerciser or just starting out because he can meet everyone's needs.

Paul is a an exceptional coach for many reasons, but the one that sticks out is his PASSION for PEOPLE and a deep desire to see them succeed! This is essential for any coach worth their salt. If you're looking for RESULTS (in particular more strength and fat loss), Paul is your man!