Located in Opus Park, Auburn, Gargoyle Strength & Fitness is a community-centered gym that prides itself on personalized coaching and member support. Run by Coach Dee and a team of dedicated coaches, the gym offers varied and challenging workouts suitable for all fitness levels. Gargoyle stands out by focusing on form and safety, ensuring that each member gets the personal attention they need to achieve their fitness goals.
The gym’s positive atmosphere and small class sizes make it a welcoming space where everyone feels like family. With excellent hygiene practices and a strong emphasis on community encouragement, Gargoyle Strength & Fitness is highly recommended by its members for both newcomers and seasoned athletes.
Pros:
- Supportive community and coaches
- Personalized workouts
- Focus on form and safety
- Positive and motivating environment
- Clean and sanitized facility
- Small class sizes for individual attention
- Varied and challenging workouts
- Accommodates all fitness levels
- Strong emphasis on member goals
- Highly recommended by members
Cons:
- Limited open hours, especially on weekends
- Can be intimidating for beginners
- Small class sizes may lead to full sessions
Location / Contact
- Address: 1508 O St #102, Auburn, WA 98001, United States
- Phone:+1 253-245-9070
- Email:[email protected]
- Website:gargoylestrengthandfitness.com
Rating Stats
Reviews (47)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 47 reviews.
The address is: 1508 O St #102, Auburn, WA 98001, United States .
The contact number is +1 253-245-9070
This service is listed under Gym .
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Sheryl Bushaw
6 years ago
Love this place! Everyone is super welcoming and encouraging. Each class is challenging and the coaches take the time to make sure form is correct. I would recommend this place to anyone looking to make a positive change!
Brian Babo
6 years ago
Our coaches are always in support of the athletes' goals, no matter what stage in life or fitness they are. The place is well maintained so it creates a fun, safe atmosphere full of laughter, sweat and a lot of grunting!! Come check us out!
Dari Sunderland
6 years ago
I read that lifting weights can increase bone density. Being an elderly woman, I wasn't sure I could do crossfit. That was about six months ago and now I'm hooked. Gargoyle Crossfit is a great place where the staff and other members are so positive and encouraging. Coach Dee is a stickler for form and works one-on-one to make sure you're doing each move correctly to avoid injury and to maximize the effort. The coaches at Gargoyle CF make killin' it fun!
Robert Thompson
6 years ago
This place is fantastic. Two years ago I decided I needed to make a change and get healthy. I tried to do it on my own or go to the local gym but couldn't find the motivation to stick with it. That is what Gargoyle CrossFit offered me... motivation... coaching... camaraderie. Coach Dee is amazing and with his help you will find yourself being able to do things you never thought you could. My main goal was to get healthy and get to a normal weight. I am very happy to be down over 85 lbs and I couldn't honestly do it without the support of this place. If you are looking to find the path to a healthier you, and have fun doing it, this is the place for you.
Oscar Velasquez
6 years ago
I have been coming to Gargoyles Crossfit for about two years, when I came I didn't know what to expect but our coach Dee puts you at ease from the get go. At the beginning I was planing to come twice a week, but I quickly found my self liking this place so much that I come 4 days a week!!! Dee makes you feel like family and he is so dedicated to your success!!!! Thank you Coach for your dedication and hard work
Megan Dupont
7 years ago
I came to Gargoyle in search of a new box. I tried a couple other places before finding Gargoyle Crossfit. I truly love this place and Coach Dee is AMAZING! He can really break the movements down. He wants everyone to perform with correct form over "how heavy can you lift today". This is something I really appreciate after having a couple previous injuries. It's a great community of people.If you have never tried Crossfit and are looking to join, don't be scared. I think Gargoyle is the perfect place to start. You just have to show up everyday. And yes it is hard, and it is STILL hard for those of us that have been doing Crossfit for a long time. It may seem scary and intimidating but even the guys that can lift 300 lbs are friendly, not meat heads like in a 24 hr fitness. Just remember getting stronger takes work and time.
Jeanine Girello
7 years ago
This place is amazing!! Love the coaches, staff & the friendly environment.Gargoyle CF is a great place where all athletes, at all different levels, come together as a family. If you have fitness goals you want to reach, let Coach Dee help you get there.His personal coaching style is so ambitious and he keeps you motivated!